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Emem Umoren
@foodsfromafrica
Afro-fusion Food Blogger. African-inspired Recipe Crafter. Sustainable Food Advocate. #AfricaOnYourPlate ON THE BLOG � ⬇️⬇️ Vegan Challenge Updated

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My Recipes
Kashata Coconut, Honey And Fig Balls
A healthy & Gluten-Free twist on an age-old East African Snack or Dessert made with Shredded Coconut and Figs, Somali-Inspired Kashata is now up
Recipe
One-pot African Berbere Plantain And Spinach Stew.
One-Pot African Berbere Plantain and Spinach Stew. This beauty here is perfect for those moments when you want to put together a wholesome meal in less than 10 minutes!
Recipe
This 5-Minute Vegan Avocado Breakfast Bruschetta is the perfect grab-and-go breakfast idea plus it tastes so good 😋😊 If you try this recipe please tag it #AfricaOnYourPlate so we can all enjoy it 😊 •• LINK IN BIO •• #avocado #avocadofig #avocadotoast #tastespotting #foodgawker #huffposttaste #bonappetitmag #thekitchn #feastgram #f52grams #gloobyfood #hautecuisines #beautifulcuisines #tastingtables #onthetable #foodandwine #foodblog #foods4thoughts #foodporn #foodie #food #foodstagram #feedfeed #instayum
Coconut Bircher Muesli or my newest breakfast addiction is up on the blog. It takes literally five minutes to prepare, soak overnight and in the morning, just grab and go. • LINK IN BIO • #foodblog #foodie #food #foodstagram #feedfeed #instayum #igfood #eeeeeats #eats #truecooks #tastespotting #foodgawker #huffposttaste #bonappetitmag #tastingtables #onthetable #foodandwine #thehealthfoodedition #healthyfoodshare #buzzfeedhealth #muesli #birchermuesli #overnightoats #coconutoats
It's all about last night's chicken suya and piri-piri fries from #hardrockcafelagos. Authentic suya mix with just the right blend of kuli-kuli (peanut) spice. Think Afro-fusion satay spice. If you are in #Lagos, you have to try this chicken suya. The chilli on the piri-piri fries is not for the faint-hearted though! #africaonyourplate #chickensuya #foodgawker #huffposttaste #instayum #9ja #9jafood #foodblog #onthetable #feedfeed #foods4thoughts
On the blog right now, 5 reasons to eat more plantain plus 5 very different recipes that you'll love #AfricaOnYourPlate •• LINK IN BIO •• #thehealthfoodedition #healthyfoodshare #buzzfeedhealth #plantains #plantain #foodknowhow #plantainpancakes #plantainfrittata #kelewele #mashedplantains #food #foodstagram #feedfeed #instayum #igfood #eeeeeats #eats #truecooks #tastespotting #foodgawker #huffposttaste #bonappetitmag #thekitchn #feastgram #afrofoodie #africanfood #africancuisine #tastyafrica
Long time no dessert so this Caramelized Jamaican Rum & Pineapple Dessert happened.Great on its own, or on ice cream, or as a topping for cakes. You have to try it 🍍🍍!!! #AfricaOnYourPlate •• LINK IN BIO •• #caramelizedpineapple #dessert #yummydessert #pineapple #jamaicanrum #foodgawker #huffposttaste #thehealthfoodedition #healthyfoodshare #buzzfeedhealth #instayum #feastgram #bonappetitmag #gloobyfood #hautecuisines #foodandwine #beautifulcuisines #tastingtables #thekitchn #onthetable #foodblog #feedfeed #foods4thoughts
Inspiration for your next dinner? Try this insanely delicious, low-carb and healthy African Garden Egg (Eggplant) Coconut Curry which comes together in under 35 minutes. #AfricaOnYourPlate •• LINK IN BIO •• #africancurry #curry #africaneggplant #feedfeed #gloobyfood #huffposttaste #f52grams #afrofoodie #africanfood #africancuisine #tastyafrica #feastgram #bonappetitmag #hautecuisines #foodandwine #beautifulcuisines #tastingtables #thekitchn #onthetable #foodblog #foods4thoughts #igfood #foodstagram #truecooks #tastespotting #foodgawker
Am older favourite of mine, this West African Peanut (Groundnut) and Sweet Potato Curry never dissapoints #AfricaOnYourPlate •• https://www.foodsfromafrica.com/west-african-vegetarian-peanut-groundnut-sweet-potato-curry-recipe/ •• #foodporn #eeeeeats #instayum #africanfood #curry #groundnut #africanfoodie #sweetpotatoes #instayum #feastgram #bonappetitmag #gloobyfood #hautecuisines #foodandwine #beautifulcuisines #tastingtables #thekitchn #onthetable #foodblog #feedfeed #foods4thoughts #foodporn  #foodie #food #foodstagram #eats
Today's #repost is from @immaculatebites because her Ndole, a easy and healthy spinach stew is well worth your while #SeriouslyYummyEats •• #ndole #spinachstew #afrofoodie #africandishes #africancuisine #cleaneating #igfood #foodstagram #truecooks #tastespotting #foodgawker #huffposttaste #thehealthfoodedition #healthyfoodshare #buzzfeedhealth #instayum #feastgram #bonappetitmag #gloobyfood #hautecuisines #foodandwine #beautifulcuisines #tastingtables #thekitchn #onthetable #foodblog #feedfeed #foods4thoughts