"I’m ALL ABOUT Sunday post run pancakes but idk, today I needed to have an omelette and toast😫 no complaints because this was the perfect balanced fuel post 12 miler!"
Egg White Omelette and Toast Two Ways
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A Note from Feedfeed
Refuel after your morning workout with this easy athlete's breakfast comprised of eggs, toast, and all kinds of healthy fats like avocado and cashew butter.
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- Recipe Card
Prep time 5mins
Cook time 5mins
Recipe Card
ingredients
- 2 slices bread
- 1 avocado, mashed
- everything bagel seasoning, to top
- 1-2 tablespoons cashew butter
- 1 banana, sliced
- cinnamon, to top
- 1 whole egg
- 2 egg whites
- 1 handfull spinach (optional)
- oil or butter, for cooking
Method
Step 1
In a small bowl, whisk eggs. In a medium skillet, heat a bit of oil or butter. Add spinach to pan and sauté until wilted.
Step 2
Add eggs to pan and cook until the bottom has set (about a minute). Flip and allow the other side to finish cooking. Fold in half and transfer to a plate.
Step 3
Toast bread and spread one slice with cashew butter and one with mashed avocado. Top with everything bagel seasoning and banana and cinnamon as desired.