Vegan Meal Plan: December 4th by Andrea Loret de Mola, New York | The Feedfeed

Vegan Meal Plan: December 4th

The Pomegranate Menu

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The Pomegranate Menu 

Pomegranate is in the spotlight this week! Sprinkle the seeds into salads, on top of roasted veg, use pomegranate juice in salad dressings or even cocktails! We're starting off with granola bars for breakfast and snacking throughout the week, then move into a couple of roasted vegetable dishes, a delicious fall salad, a cozy soup and a chickpea bowl to use up anything you might have left over at the end of the week. 

If you make any of these dishes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram for a chance to be featured. Happy cooking!
 
 
THE POMEGRANATE MENU!
 
THE RECIPES
Crunchy Vanilla Cardamom Granola Bars
By @Paigecarter

These gluten-free granola bars are spiced with cardamom and vanilla, making them an elevated version of a childhood favorite. Do yourself a favor and make a double batch for breakfast and snacking throughout the week! You'll thank us later! 

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Za’atar Roasted Eggplant With Tahini And Pomegranate
By @jakecohen

Za'atar, a Middle Eastern spice blend of dried herbs, sumac and sesame seeds,  pairs wonderfully with roasted eggplants. Use a pairing knife to make crosshatches in the eggplants, this allows the marinade to really soak in and flavor the eggplants from the inside out. From there all you have to do is sear and roast until tender, it's really that easy! 

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Chickpea Pomegranate Salad
By @Crazyvegankitchen

We love a chickpea salad with lots of herbs and avocado for a bright and light dinner. Mash any leftovers and add a squeeze of lemon to prevent the avocado from oxidizing. Use the chickpea mash in sandwiches or wraps for lunch the next day! 

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GET 150+ POMEGRANATE RECIPES

 

Roasted Brussels Sprouts With Dates, Walnuts And Pomegranates
By @Thejamlab

You can't go wrong with roasted Brussels that are crispy, seasoned and dressed up with toasted nuts and pomegranate! Serve these with your favorite grain, tofu, or mix into a dark leafy greens. 

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GET 150+ BRUSSELS SPROUT RECIPES

 

 
Vegan Broccoli 'Cheese' Soup
By @Ellielikescooking

We naturally lean into soups during the colder months and this vegan broccoli cheese soups is everything we want on a chilly night in. It's creamy, comforting and very filling. Put on your most comfortable sweats and dig in! 


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Spiced Chickpea Bowl With Spicy Tahini Sauce
By @Janetsmunchmeals

This chickpea bowl is the perfect for using up any odds and ends leftover from a week of cooking! Layers of seared mushrooms, crispy chickpeas and crunchy cucumbers get a drizzle of spicy tahini sauce to round it all off. 


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Pomegranate Tequila Sour
By @Join_jules

Start you weekend with this sweet tequila sour. Made with pomegranate liqueur, simple syrup, tequila and lemon juice, this cocktail is the perfect way to end a busy workweek. Don't forget to add an egg white to achieve that delicious foamy top.

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APOTHEKE  FIREWOOD CANDLE

Contained in a special ceramic vessel, a limited edition seasonal scent illuminates the whole room!
Warm notes of cardamom, nutmeg, and bergamot mix with dark notes of birch tar, patchouli, and sandalwood, while cedar wood and amber create the perfect moments, reminiscent of a crackling fire.

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DIASPORA CO. SPICY DISH TOWEL TRIO

Absorbent, large, and beautiful, these dishtowels are brighter and stronger than any we've used before. They're also in designs chosen by you, the Diaspora Co. Community. These are a wonderful gift for the upcoming Holiday season! 

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