"What does everyone have planned for the weekend? I’ve got a jam-packed few days ahead - this afternoon I’m recording my first podcast interview, then tomorrow I’ve been invited to attend the in @goop health conference, then Monday I’ll be attending a gut health symposium! It’s a lot for this introvert, but so excited to share everything I learn AND I have a pretty exciting announcement to make next week so stay tuned."
Quinoa and Fried Egg Veggie Bowl
Prep time 5mins
Cook time 25mins
Serves or Makes: 1
- 3/ 4 cup bok choy
- 3/ 4 cup enoki mushrooms, sliced
- 1/ 2 cup quinoa (not cooked)
- 1 garlic cloves, finely minced
- 1/ 2 teaspoon freshly ground ginger
- 1/ 2 tablespoon tamari sauce
- 2 tablespoon olive oil
- 1 large eggs
- 1/ 4 cup pea shoots
- Salt and pepper, to taste
- Pinch of crushed red pepper flakes
Cook quinoa according to package directions. Once quinoa is cooked, add garlic, ginger and tamari sauce. Cook for 2-3 minutes until fragrant.
Next, heat a large pan with 1/2 tbsp oil and saute bok choy and mushrooms for 8-10 minutes until softened. Remove the vegetables from the pan and wipe clean.
To make the fried egg, heat 1 tbsp olive oil in the pan used previously. Crack the egg into the pan and sprinkle with salt, black pepper, and red pepper flakes. Cook for 2-4 minutes until the egg white is cooked through.
To assemble the bowl, lay down the quinoa. Next, add the sautéed mushroom bok-choy mixture. Top with the fried egg and pea shoots.