"#ad November is National Diabetes Month, a time to bring attention to this disease that affects more than 34 million Americans. The American Diabetes Association recommends filling half of your plate with non-starchy vegetables. Who wouldn't want to fill half of their plate with my delicious Cauliflower “Mac” and Cheese? My version of the dish cuts way back on carbs and adds an array of important nutrients that help your body thrive. Replacing the refined pasta with cauliflower is a great way to keep your blood sugar in check. @floridamilk is a nutritious addition to this dish and a great way to use wholesome, quality dairy products while also supporting local farmers. Dairy products like milk can be an important part of a well-balanced diet if you’re living with diabetes. Milk is a rich source of high-quality protein and supplies 9 essential nutrients including calcium, vitamin A and vitamin D. Head to my stories for the recipe. #floridamilk #undeniablydairy #diabetesmonth"