THE GROCERY LIST
(the must-haves!)
3 red bell peppers
8 ounces broccoli
1 (12 ounce) package baby bella mushrooms
1 large leek
1 head celery
2 heads garlic
1 yellow onion
1 shallot
1 zucchini
4 lemons
2 pounds red potatoes
4 small Japanese sweet potatoes
1 large sweet potato
1 (5 ounce) box spinach
1 (5 ounce) box arugula
1 bunch fresh parsley
1 bunch fresh tarragon
1 bunch fresh dill
1 bunch fresh chives
1 bunch scallions
1 (6 ounce) can tomato paste
1 (13.6 ounce) can full fat coconut milk
1 quart chicken stock
1 ¼ pounds boneless, skinless chicken breasts
½ pound steak of choice
1 pound bacon
4 (6 ounce) salmon fillets
1 pound lean ground turkey or ground chicken
4 ounces sliced smoked salmon
1 (2 ounce) tin flat fillet anchovies in olive oil
1 dozen eggs
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