THE GROCERY LIST
(the must-haves!)
3 small heads broccoli
1 bunch flat-leaf parsley
1 bunch asparagus
2 avocados
3 lemons
1 red onion
1 bunch fresh mint
8 small radishes
1 medium shallot
1 bulb fennel
2 heads garlic
1 (8 ounce) pack blackberries
1 bunch celery
5 red peppers
1 lime
3 sweet potatoes
1 yellow onion
1 (8 ounce) pack red currants (or berries of choice)
1 bunch fresh oregano
1 bunch green onions
8 small corn tortillas
1 (15 ounce) can chickpeas
1 (16 ounce) jar spicy salsa
1 (16 ounce) container coconut or soy yogurt
1 (32 ounce) carton vegetable stock
1 (8 ounce) jar sun dried tomatoes
1 (8 ounce) jar castelvetrano olives
1 (14 ounce) block extra-firm tofu
1 dozen eggs
1 (8 ounce) package sour cream or coconut cream
1 (14 ounce) can fire-roasted diced tomatoes
1 (32 ounce) carton chicken broth
1 (8 ounce) packItalian blend cheese
1 pint heavy cream
1 pound hot Italian sausage
4 (4 ounce) skin-on salmon fillets
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