Creamy Quiche with Sweet Potato Crust
- ★★
- ★★
- ★★
- ★★
- ★★
Recipe Intro From cradlekitchen
This recipe is featured in our Weekly Meal Planner Email Newsletter. Sign up for it here to have 6 great dinner recipes (along with a full shopping list) delivered to your inbox every Sunday!
- Recipe Card
Recipe Card
Sweet Potato Crust
ingredients
- 3 shredded Sweet Potatoes
- 2 tablespoons Olive Oil
- 1 teaspoons minced Garlic
- 1 teaspoons Salt
- 1 teaspoons Black Pepper
Creamy Quiche
ingredients
- 6 Eggs
- 1/2 cup Sour Cream OR Coconut Cream*
- 1 teaspoons Garlic Powder
- 1 teaspoons Paprika
- To Taste Salt and Pepper
Options
ingredients
- diced Ham or Bacon
- Vegetables- Broccoli, Onions, Peppers, etc.
Sweet Potato Crust
Method
Step 1
Pre-heat oven to 400.
Step 2
Shred the sweet potatoes and cook on medium heat in the olive oil with the garlic, salt, and pepper until almost completely soft.
Step 3
Press the cooked sweet potatoes into a pie pan using a spoon until the pie dish is covered in this crust.
Step 4
Bake the sweet potato crust for 15min to get it slightly crispy and set.
Creamy Quiche
Step 1
Pre-heat oven to 375 once the crust is done.
Step 2
Cook vegetables and/or meat of choice (we like onions, broccoli, peppers, ham, bacon...) in a pan on medium-high heat until cooked.
Step 3
Place the veggie and meat combination in the sweet potato pie crust.
Step 4
In a large bowl beat the eggs. Add the sour cream and seasonings and beat well.
Step 5
*Dairy Free Option: 1 can of coconut cream replaces the sour cream. Only use the thick creamy part of the can. Save the liquid for another recipe or smoothie!
Step 6
Pour the egg and sour cream mixture over the veggies and meat in the pie crust.
Step 7
Bake for 35-45 minutes until cooked through and no longer runny in the center.
Step 8
Let rest for 5 minutes. Serve hot and enjoy!