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Feedfeed 2018 Weekly Meal Planner: December 23

Happy New Year! 

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Your daily source for what to cook, bake, eat & drink! A crowdsourced publication and community curated by Julie Resnick and The Feedfeed Editorial Team, with event spaces and studios in Bushwick and LA. Supporters of great content creators, good brands and sustainability minded organizations. Editorial Team - Julie and Dan Resnick, Molly Adams, Rachel Gurjar, Sahara Bohoskey, Rachel Dolfi, Andrea Loret de Mola and more...


Happy New Year! Kick off 2019 with some veggie-focused, yet satisfying meals. Plus we threw in a quick and easy pasta because life is all about balance, right?!

THE MENU
Tuesday Slow Cooker Sweet Potato and Lentil Curry
Wednesday Thai Sweet Potato and Almond Soup
Thursday Cauliflower Pizza with Broccolini
Friday Spicy Tuna Pasta with Oregano and Crushed Red Pepper Flakes
Weekend Bonus Rose and Macadamia Fudge

THE GROCERY LIST
(the must-haves!)

2 pounds sweet potatoes
1 pound parsnips
1 bunch cilantro
1 large knob fresh ginger
1 head garlic
1 jalapeño
6 limes
1 bunch fresh parsley
2 onions
1 head cauliflower
1 bunch broccolini
8 ounces kalamata olives
8 ounces brown lentils
1 can full fat coconut milk
2 quarts stock in a box
1 pound rice
1 pound sweet potatoes
1 bunch cilantro
1 small jar red curry paste
1 dozen eggs
8 ounces prepared pesto
1 pound pasta of choice
2 (5 ounce) cans oil-packed tuna 
1 (3 ounce) jar capers
1 (7 ounce) jar sun dried tomatoes
1 (6 ounce) bag cacao butter chunks
1 (16 ounce) jar macadamia nut butter (or sub with almond butter)
1 hunk pecorino romano cheese

 

PANTRY ESSENTIALS
(things we assume you have,
but if not, stock up!)

Olive oil
Coconut oil
Salt
Pepper
Curry powder
Crushed red pepper
Garlic powder
Garam masala
Dried thyme
Dried oregano
Dried rosemary
Dried Italian seasoning
1 vanilla bean (or use vanilla extract)
Almond butter
Unsweetened almond milk
Coconut flour
Honey or maple syrup
Panko bread crumbs
Dry white wine (or replace with chicken or vegetable stock)


OPTIONAL ITEMS
Culinary grade dried rose petals
Oil packed anchovy fillets

 

THE RECIPES
Slow Cooker Sweet Potato and Lentil Curry by @foodyfirst

Since you (hopefully) have all day to relax before the holidays are officially over, take advantage of this slow cooked recipe! It's super easy; just toss all the ingredients in the slow cooker and let it work it's magic for several hours.  Consider a double batch so you can pack it for lunch during the week ahead.

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Feedfeed Thai Sweet Potato and Almond Soup

Smooth, creamy and just a touch spicy; this easy and nutrient rich soup is just what you need post-holidays!

GET 50+ VEGAN DINNER RECIPES >

Feedfeed Tip This may seem like a lot of lime juice, but since sweet potatoes and parsnips are naturally very sweet, the acid helps to create a very well-balanced soup. 
 
Cauliflower Pizza with Broccolini  by @naturalmentebuono

Trust us, you will love this cauliflower crust pizza! Feel free to add your toppings of choice; this version is dairy-free but we think a bit of feta would be a delicious addition. 

GET 50+ PIZZA RECIPES >
 
Feedfeed Spicy Tuna Pasta with Oregano and Crushed Red Pepper Flakes

Raid those pantries! This flavorful pasta comes together in minutes thanks to a few pantry staples. 

GET 50+ PASTA RECIPES >

Feedfeed Tip  We prefer using oil-packed tuna; the flavor is far superior to that of water-packed tuna. 
 
 
Weekend Bonus
Rose and Macadamia Fudge by @sarahbellnutrition

Nothing like ending the week with a sweet treat. If you can't find macadamia butter, feel free to use almond or cashew butter.

GET 20+ GLUTEN FREE DESSERT RECIPES