Strawberry And Banana Spelt Flour Tea Cakes
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Ingredients
2 ripe bananas
½ cup pure maple syrup
⅓ cup coconut oil
1 egg
½ cup natural yoghurt
2 cups whole spelt flour
1 cups whole almond meal
1 tbs vanilla powder or extract
1 tsp baking powder
½ sea salt
1 1/4 cup strawberries, finely chopped
extra strawberries, sliced for the top
coconut sugar for sprinkling
Directions
Pre-heat your oven to 350˚F. Roughly chop the bananas and blend with the maple syrup until smooth
Add the coconut oil, egg, natural yoghurt, spelt flour, almond meal, vanilla, baking powder, salt and mix well
Fold through the finely chopped strawberries
Lightly grease a 12 hole muffin pan. Scoop the mixture into the pan.
Place the sliced strawberries on top of each cake and sprinkle with coconut sugar. Bake for around 35 minutes. Remove from the oven and allow to cool slightly.