"A quick low-carb tortilla alternative that will fill you up or add more substance to any meal!"
High-protein lentil tortillas
0
- ★★
- ★★
- ★★
- ★★
- ★★
Jump to Section
- Recipe Card
Prep time 4hrs
Cook time 20mins
Serves or Makes: 8
Recipe Card
ingredients
- 1 cup dried red lentils
- 2 1/2 cup water
- 1/4 teaspoon baking soda
- 1 tablepsoon nutritional yeast
- 1/2 juice of lemon
Method
Step 1
Soak the red lentils in the water for at least 4 hours or overnight. They should enlarge in size.
Step 2
Once they’ve soaked up the water, add the rest of the ingredients into the blender and blend until smooth. Let the mixture set for 10 minutes.
Step 3
On a pan at medium heat, scoop ⅓ cup of the batter into the pan and spread it with a spatula if needed but it should naturally thin out into a circle shape.
Step 4
Flip after 3 minutes of cooking then cook again for another 3 minutes. You can store these in the fridge or eat them immediately. Enjoy!