Veggie and Egg Skillet

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"VEGGIE + EGG SKILLET ? honestly one of my new favorite recipes that is super easy and delicious to make! plus super healthy ? what I love most about this recipe is that you can make it for breakfast, lunch or dinner & you can use leftovers! for this recipe I used Japanese yams which are a cross between a sweet potato and regular potato - they are super tasty! SWIPE to see the recipe video + some #asmr and don’t forget to save and share the recipe! Enjoy xx ⁣"
-- @everything_delish

A Note from Feedfeed

Hearty breakfast skillets are a great way to feed a crowd if you scale up the ingredients! This is a great recipe to add in leftovers like grilled vegetables, that last bit of feta cheese or tomato sauce left in the fridge. 

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  • Recipe Card
Prep time 10mins
Cook time 15mins
Serves or Makes: 1-2

Recipe Card

ingredients

  • 1 bunch kale, washed, destemmed and roughly chopped
  • 1 tablespoon olive oil
  • 2 eggs
  • 1/2 cup Japanese yams, cut into bite-sized pieces
  • 1 clove garlic, minced
  • 1/2 cup cherry tomatoes, chopped
  • 2 tablespoons chopped green onion
  • 1/4 avocado
  • 1 tablespoon feta, crumbled, plus more for garnish
  • 1 teaspoon red chili flakes
  • Everything Bagel Seasoning, to taste
  • Salt and pepper, to taste

Method

  • Step 1

    Add 1 tbsp of olive oil to a sauté pan over low- medium heat. Once the pan is hot add chopped garlic and let sauté for 3-4 minutes.

  • Step 2

    Add kale and sauté for 5 minutes. Add cherry tomatoes and yams and sauté for another 5 minutes. The potatoes I used were leftovers from the previous night so I didn’t need to cook them for very long.

  • Step 3

    Remove veggies and plate. Wash off the pan and spray with cooking oil. Over low-medium heat, crack two eggs into the center of the pan.

  • Step 4

    Add black pepper, red chili flakes and everything but the bagel seasoning to the eggs. Let sit for 3-4 minutes or until the edges start lifting / become lightly brown.

  • Step 5

    Add the eggs on top of the sautéed vegetables. Garnish with avocado, crumbled feta and green onions. Serve and enjoy!