Gluten Free Meal Plan: October 16th




Enjoy a wonderful week filled with striking flavors- many of this week's recipes are spicy, sweet and tangy, but represent lots of different cuisines!  


A MUST-COOK recipe for this week is the Baked Salmon with Homemade Chipotle Adobo- Our Senior Food Editor @Lisathompson made it last week and gave it rave reviews-5 stars and two thumbs up! But don't skip out on the rest of the week, which are all recipes you're family is sure to adore. 

If you make any of these recipes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram or TikTok for a chance to be featured. Happy cooking!

MONDAY Baked Salmon with Homemade Chipotle Adobo
by @Holasus

Spicy, smokey, sweet, and tangy-this salmon dish covers all your flavor basics and you won't be disappointed with the results. Your family will be asking for you to make this one a week (at least!). Perfectly paired with crispy roasted potatoes, use any leftovers as an added protein to a salad or pasta.


Tuesday Cracked Black Pepper Crusted Pot Roast
by @Nictastingspoon
Grab a blanket and curl up on the couch because this meal doesn't require a table! Super simple and comforting beef pot roast is just begging to be eaten while sitting around the living room for family movie night. Be sure to use any of the pot roast sauce as gravy for the fluffy mashed potatoes


WEDNESDAY Tomato Gochuhang Spicy Fusilli
by @Cathstable

This no-cook sauce relies on San Marzano Style Hand Crushed Tuttorosso Tomatoes to start with a baseline of quality ingredients. Gochujang, a spicy Korean condiment, gives a depth of flavor and kick that’s mellowed out with creme fraiche and creamy burrata


THURSDAY Baked Kiftah Meatballs with Potatoes and Vegetables
by @Almondandfig

We love these one-pan baked meatballs and vegetables that go straight from oven to table. This version is made with a mixture of ground beef (or lamb) and spices.


WEEKEND BONUS Vegan Chai Apple Torte
by @Myberryforest

This vegan chai spiced apple torte will have you feeling warm and cozy this fall with an array of spices, like ginger and cinnamon, baked in a tender gluten-free crust.