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Tiina Strandberg
@myberryforest
Helsinki, Finland
Plant-based foodie & recipe creator of family-friendly vegan food.

Pulling a Great Shot of Espresso

My Recipes
Blueberry Cashew Cream Cheesecake
Hi lovelies! BLUEBERRY CHEESECAKE - a vegan & glutenfree treat
Hi lovelies! BLUEBERRY CHEESECAKE - a vegan & glutenfree treat
Recipe
Brussels Sprout, Pumpkin, And Vegan Cheese Crumble Buddha Bowl
Here's my WINTER BUDDHA BOWL with all healthy goodies - Brussels sprouts & vegan parmesan, roasted chickpeas… read more>
Here's my WINTER BUDDHA BOWL with all healthy goodies - Brussels sprouts & vegan parmesan, roasted chickpeas, spicy pumpkin & crispy kale.
Recipe
Mini Lingonberry 'cheesecake' Tarts With Beet Cashew Cream
LINGONBERRY CHEESECAKE TARTS of course #vegan and also #glutenfree.I want to dedicate these bright colored… read more>
LINGONBERRY CHEESECAKE TARTS of course #vegan and also #glutenfree .I want to dedicate these bright colored tarts to my dear friend @blossombudandfruit She's celebrating her Birthday tomorrow Oct 17 (actually it's already Oct 17 in Australia😄) Sending you a big HUG! Also want to say Thank You for all your beautiful messages & wishes about my due date. Special thank you to my friends Bo @bos.kitchen Meera @thefitfabfoodie and Diana @veganfoodblogveda. No signs of baby yet, but it can happen any time now.This waiting can get a bit boring. But today I had fun making a Lime Chia Pudding with my son. See how he helped me on IG stories.Wishing you all a wonderful day / evening.Lots of love
Recipe
Spiced Pumpkin And Apple Butter
Autumn staples: APPLE-PUMPKIN BUTTER! This smooth & creamy butter tastes amazing in puddings, porridges… read more>
Autumn staples: APPLE-PUMPKIN BUTTER! This smooth & creamy butter tastes amazing in puddings, porridges, spread on toast, as a sweetener. So good! I hope you had a wonderful weekend! Ours was filled with happy people & good food as we celebrated my son's 3rd Birthday! I've been very tired after the party and since due date is approaching, will take it very easy until baby is here. Wishing you an amazing start of a new week
Recipe
💗Berry breakfast tarts💗 #nobake #vegan and very easy to make! I used buckwheat, oats, dates & pinch of salt… read more>
💗Berry breakfast tarts💗 #nobake #vegan and very easy to make! I used buckwheat, oats, dates & pinch of salt for the crust and coconut cream & vegan yogurt for the filling. And berries, lots of berries😍If you're craving sweets in the morning, this is the brekkie for you🙌🏼Sending you berrylicious vibes from the forest🌲💗
Happy Easter from the forest🌼🌲My Spring time pizza party is looking quite colorful😁I love making pizza with… read more>
Happy Easter from the forest🌼🌲My Spring time pizza party is looking quite colorful😁I love making pizza with just tomato sauce, and then adding whatever toppings I like - popcorn with nutritional yeast (sooo good!), rainbow salad, and avocado for #avomonday (for Bettina @bettinas_kitchen 💚). Delicious! #veganpizza . I hope you've eaten something yummy this Easter too😋Wishing you a relaxing day🌿💚🌸😘
Hi beautiful❤I'm very inspired by gorgeous creations on IG lately - this tower was inspired by beautiful… read more>
Hi beautiful❤I'm very inspired by gorgeous creations on IG lately - this tower was inspired by beautiful Klara's @klaraslife Strawberry yogurt❤Instead of 🍓I used cloudberries and passion fruit - oh wow what a combo💛💥💫Topped this with quinoa pops, a current crunchy favorite. . I was so happy to capture this morning moment today☺️It looks like a calm brekkie situation but the truth is something else: these two 👦🏼👧🏼running around screaming, stealing berries🍓Welcome to the Berry house😂Sending good vibes💫❤😙
💜🌿Creamy berry porridge🌿💜It's still very cold here in the mornings so we mostly eat warm & comforting porrigde… read more>
💜🌿Creamy berry porridge🌿💜It's still very cold here in the mornings so we mostly eat warm & comforting porrigde for brekkie. Avo & coconut cream makes this super creamy and berries make this sweet (+some coconut sugar sprinkled on top after photo😋). A perfect combo🍦🍬💕💜Wishing you a lovely day! . Extra love to my friend Bo @bos.kitchen who's style I adore so much💖😙And big hugs to Kerstin @curlew_and_dragonfly for her birthday💖😙
Hi lovelies! I hope your weekend has been relaxing so far🌸💚It's already evening here and I finally have time… read more>
Hi lovelies! I hope your weekend has been relaxing so far🌸💚It's already evening here and I finally have time to share my favorite green smoothie with you😊This is a super fresh, semi sweet smoothie without bananas. My son loves this! . RECIPE 1/2 c frozen pineapple 1/2 c frozen mango 1 c loosely packed kale or baby spinach 1/4 small organic lemon Juice of 1 small lime Small piece of ginger 2 tsp melted coconut butter 1 tsp @organicburst chlorella Water and... Surprise ingredient: 1/2 c raw broccoli😁 Blend until smooth, add frozen berries & Enjoy! . Big thank you to @opeeqo for featuring me in their Follow Friday vegetarian families feature with my friends Corey @thevegansix & Jo @healthyeating_jo 🌿🌸💚Wishing you all an amazing Sunday😙😙
Some of my favorite plant foods: 🍠🥑🍋 inspired by Jo's @healthyeating_jo beautiful Buddha bowl💛This smooth &… read more>
Some of my favorite plant foods: 🍠🥑🍋 inspired by Jo's @healthyeating_jo beautiful Buddha bowl💛This smooth & creamy #guacamole is colored with @organicburst spirulina powder and @yosaoat Greek Style vegan yogurt. . Thank you so much for the amazing comments on my berry post yesterday😙Creating posts like that feels like art therapy, berry art therapy😄I often chatted about food art therapy with one of my favorite foodies Caitlin @caitlinjapa 🎨So I'm dedicating this post to you Caitlin, hope you're well💛And also sending big hugs to Janine @nutsandblueberries for mentioning my tahini smoothie💛Last but not least, lots of good vibes to you all and thank you for being here☀️💛🌿