Gluten Free Meal Plan: August 15th

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editor
@cynthiajordanCynthia Jordan

 
 
 

Here we are again with another weekly meal plan! Let’s take it easy and focus on easy-to-make meals packed with big flavor. I hope these recipes help to simplify the week ahead. 

The theme of the week (and honestly the rest of August!) is simple dinners. With lemongrass chicken, fried rice, summery zucchini fritters, a mozzarella and tomato salad, Billie Eilish's favorite salad, and a light salmon soba miso soup, you’re sure to hit every flavor note and craving that might come up!
 

This week's bonus recipe try out this Rosemary Blood Orange Sorbet! 


If you make any of the recipes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram or TikTok for a chance to be featured. Happy cooking!

Check out these gluten-free feeds for more recipe inspiration!
Gluten-Free
Gluten-Free Dinner and Sides
Gluten-Free Entertaining

 
 
 
What You'll Need

Herbs
oregano
mint
basil
cilantro
rosemary
Fruit & Veggies
zucchini
red onion
green tomatoes
green chilies
arugula
garlic
lemongrass
heirloom cherry tomatoes
fresh ginger
shallot
lemons & limes
Bird's Eye Chiles
curry leaves
summer squash
plantain
kale
spinach or mixed greens
carrots
avocados
cucumbers
scallions
snap peas
blood oranges
Dairy & Eggs
feta
mozzarella
vegan (or regular) parmesan


Dry Goods
gluten-free flour
rice
quinoa
buckwheat soba noodles
Pantry
zaatar
olive oil
avocado oil
Dark Horse Umami Powder
chili powder
champagne vinegar
sriracha
vegetable oil
mustard seeds
cumin seeds
turmeric
peanuts
cashews
chickpeas
hemp seeds
pumpkin seeds
maple syrup
apple cider vinegar
rice wine vinegar
low-sodium vegetable broth
white miso
tamari
coconut milk
Meat & Seafood
chicken breasts
salmon filets
 
THE RECIPES
MONDAY Zucchini Za’atar Fritters with Feta 
By @Cecilevadas

Similar to a potato pancake but made with grated zucchini, these fritters are seasoned with za'atar to add Middle Eastern flavor and topped with crumbled feta; these fritters are the perfect appetizer or dinner when served with a salad.

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Green Tomato and Mozzarella Salad
By @Anastasiazolotarev

Tart early-season green tomatoes are the ideal match to creamy mozzarella. Serve with a simple salad alongside your favorite pasta or roast chicken.

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TUESDAY Lemongrass Chicken 
By @Andrealoretdemola

Here's an easy weeknight dinner recipe for all my tomato lovers!  This recipe requires no more than thirty minutes from start to finish. The tomatoes are lightly dressed in champagne vinegar, wild fermented sriracha, and ginger.

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Lemon Turmeric Fried Rice with Peanuts and Cashews
By @Thefeedfeed

The most delicious bright yellow, tangy, nutty, and crunchy fried rice in minutes. It’s also vegan and gluten-free, an added bonus! 


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WEDNESDAY Billie Eilish’s Favorite Salad
By @Alexawhatsfordinner

Billie Eilish's favorite salad is allegedly from Love Life Cafe in Miami, Florida. We tried to recreate it! The salad is fully plant-based, extremely colorful, delicious, and satisfying!
 

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THURSDAY Salmon with Miso Broth
By @Thefeedfeed

Quickly roast this land-raised Bluehouse Salmon and let tomatoes blister before adding to a light broth infused with the flavors of fresh ginger and miso. Served with bowls of earthy buckwheat soba noodles and a dash of tamari and a sprinkle of sliced scallions.

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WEEKEND BONUS Rosemary Blood Orange Sorbet
By @Kitchencurious

Winter flavors can easily transition to summer with the refreshing sorbet, and it's only four ingredients! Vibrant blood orange juice, rosemary, and coconut milk to make it completely vegan.

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