Spinach and Mushroom Avocado Toast
Recipe Intro From vegamelon
Perfect vegan toasts
avocado toast with spinach, mushrooms, and chili flakes 🥑🍞 | aka the ultimate #toasttuesday combo. enough said ;) -@vegamelon


Serves or Makes: 1
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  • 2 teaspoons olive oil
  • 1 cup mushrooms, sliced
  • 1-2 cloves garlic, sliced
  • 1 tablespoon soy sauce
  • 1 cup spinach
  • 1/ 2 avocado
  • Lemon juice, to taste
  • Salt, to taste
  • Black pepper, to taste
  • 2-3 slices bread, of choice, toasted


  • Step 1

    In a skillet, heat olive oil and sauté the garlic and mushrooms for 8-10 minutes.

  • Step 2

    Once the mushrooms have released their water, add soy sauce and spinach, and cook until spinach is wilted.

  • Step 3

    Mash your avocado and season with lemon juice, salt, and pepper to taste.

  • Step 4

    To serve, top toasted bread with avocado and mushroom/spinach mixture.