feedfeed
connecting people who love to cook

EMAIL

Nancy Partington
@urbankitchenapothecary
NYC-based Natural foods chef • MD • Gomasio dealer { for my Shop click link below & select the 'shop' tab }

Steamed Artichokes with Saffron Aioli

in partnership with Ocean Mist Farms
My Recipes
Avocado, Beet, Radish & Chickpea Salad
Further proof that when you bring home candy cane beets + watermelon radishes from the market they will… read more>
Further proof that when you bring home candy cane beets + watermelon radishes from the market they will somehow find their way into every salad you make for the next week.
Recipe
Coconut And Turmeric Quinoa Bowl With Kimchi
Cold, gray winter days call for turmeric + ginger-loaded Rainbow Veggie Fried Rice. Short-grain brown rice… read more>
Cold, gray winter days call for turmeric + ginger-loaded Rainbow Veggie Fried Rice. Short-grain brown rice stir-fried in coconut oil with scallions, carrot, ginger, garlic, celery + fennel. I stir in an egg towards the end and season the mixture with coconut aminos + lime, then all the garnishes join the party: pickled ginger, spicy kimchi, avo, radish, scallions, cilantro + gomasio. My favorite way to use up those crisper drawer odds and ends! Similar recipe using quinoa is on my blog, search 'fried quinoa'
Recipe
Happy Sunday from sunny and cold NYC! Later today I'm making another batch of this smoky lentil and zucchini… read more>
Happy Sunday from sunny and cold NYC! Later today I'm making another batch of this smoky lentil and zucchini chili plus a skillet of jalapeño-cheddar olive oil cornbread to go with. The best fortifications for football watching - or pretend football watching, in my case Hope everyone is having a lovely weekend #feedfeed #hackingsnacking #contest
Recipe
Savory Breakfast Bowl With Wild Rice, Broccoli Rabe & Soft-boiled Eggs
Savory brunch bowl-ing. Wild rice with currants, pine nuts & lemon zest/juice, chili-garlic broccoli rabe… read more>
Savory brunch bowl-ing. Wild rice with currants, pine nuts & lemon zest/juice, chili-garlic broccoli rabe, 7-minute egg with a pinch of my Red-Hot Black Gomasio. Happy weekend!
Recipe
Roasted Cauliflower And Chestnut Soup
Happy Thursday, friends! This chestnut + roasted cauliflower soup is totally weeknight-friendly but also… read more>
Happy Thursday, friends! This chestnut + roasted cauliflower soup is totally weeknight-friendly but also special enough for a more festive occasion (hello, pretty parsley-lemon oil swirl! 👊🏽). The recipe is dairy-free, gluten/grain-free and Whole30-friendly for those of you keepin' it clean this January -- and it's now on the blog (link in my bio). ✌🏼🌿 . . . #foodstagram #foodphotography #soupseason #foodporn #soup #cauliflower #chestnuts #eatclean #glutenfree #grainfree #paleo #whole30 #healthyfoodshare #culinarywellness #feedfeed #thenewhealthy #f52grams #jerf #thechalkboardeats #grownyc
Recipe
Tahini Chocolate Chunk Banana Bread
It snowed, so I baked Dark chocolate chunk tahini banana bread. It's sunny and super cold in NYC today and… read more>
It snowed, so I baked Dark chocolate chunk tahini banana bread. It's sunny and super cold in NYC today and we're headed out to the park soon, but maybe just one more slice before I go... Happy Sunday! . #feedfeed #sunbasket #contest
Recipe
Pomegranate Greek Yogurt And Granola Bowl
Fruity Friday! So good especially on a chilly winter's morning! This is for @superfoodrunner 's… read more>
Fruity Friday! So good especially on a chilly winter's morning! This is for @superfoodrunner 's #superfoodsnacks10k party! Congrats Lexi and Beth on reaching this milestone - you guys are amazing! If you're not yet acquainted with @superfoodrunner go check out their inspiring gallery of beautiful & healthful culinary creations. Happy Friday everyone! #feedfeed #sunbasket #contest
Recipe
Turmeric Chicken Soup With Brown Rice
Turmeric chicken and rice soup with loads of garlic, fresh ginger, and lemon, for the poor hubs who's come… read more>
Turmeric chicken and rice soup with loads of garlic, fresh ginger, and lemon, for the poor hubs who's come down with a case of the January ick
Recipe
Polenta With Herb Roasted Butternut Squash
Came home craving a cozy lunch after a long cross-training sesh with puppy in the park (and by cross-training… read more>
Came home craving a cozy lunch after a long cross-training sesh with puppy in the park (and by cross-training I mean alternating between chasing squirrels and chasing leaves blowing in the wind ). Garlicky polenta with butter, parsley & Parmigiano topped with herb-roasted butternut squash totally hit the spot. Happy Saturday!
Recipe
Kale Power Salad
Rainy day power salad. Tuscan kale massaged with lemon + fennel seed gomasio and tossed with chunks of roasted… read more>
Rainy day power salad. Tuscan kale massaged with lemon + fennel seed gomasio and tossed with chunks of roasted sweet potato, wild rice, raw fennel, currants, sprouted sunflower seeds, Parmigiano, olive oil, balsamic, chile flakes & topped with a 9-minute egg.
Recipe