Sweet and Spicy Avocado Egg Toast

"First week of work DONE & honestly thank god it’s Friday 😬 #onmytoast: @traderjoes whole grain rustico bread, sliced & mashed avocado, soft-boiled egg, @traderjoes everything but the bagel seasoning, red chili flakes, dill & @mikeshothoney 🔥"
-- @toastedtable
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  • Recipe Card
Prep time 5mins
Cook time 6mins
Serves or Makes: 1

Recipe Card


  • 1 egg
  • 1 slice whole grain bread
  • 1/2 avocado, mashed
  • Everything bagel seasoning, To Taste
  • Red chili flakes, To Taste
  • Hot honey, To Taste


  • Step 1

    Bring a small pot of water to a boil. Carefully lower in the egg, cover and cook for 6 minutes. Remove and immediately put the egg in ice. Peel and cut in half.

  • Step 2

    Spread avocado on the bread. Top with the egg, then add spices and drizzle on honey.