Veggie Nourish Bowl by thrivingonplants | Quick & Easy Recipe | The Feedfeed
Veggie Nourish Bowl
(6)
"Home made nourish bowls are my favourite kind of meals to put together! 😍 Here’s one that I made yesterday and it was hands down the most flavourful and delicious meal ever!!!"
-- @thrivingonplants
Recipe Intro From thrivingonplants

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Details

Prep time 10mins
Cook time 1hr
Serves or Makes: 4

Recipe

  • 4 potatoes, peeled and diced
  • 3 tablespoons olive oil
  • 1 teaspoon Italian herb seasoning
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/ 2 teaspoon onion powder
  • Kosher salt
  • Black pepper
  • 1 head cauliflower, cut into florets
  • 1 teaspoon ground cumin
  • 1/ 2 teaspoon curry powder
  • 2 teaspoons sesame oil
  • 1 teaspoon miso
  • 1 acorn squash, sliced
  • 2 bunches baby broccoli
  • 1 cup canned corn
  • 1 cup black beans, drained and rinsed
  • 2 small cucumbers, sliced
  • 2 avocados, halved

Method

  • Step 1

    Preheat oven to 400ºF. Toss potatoes with oil, Italian herb seasoning, paprika, garlic powder, onion powder, salt, and black pepper to taste. Spread out on a lined baking sheet.

  • Step 2

    Toss cauliflower with oil, paprika, cumin, onion powder, garlic powder, curry powder, salt, and black pepper. Add to pan with potatoes.

  • Step 3

    Mix sesame oil and miso together. Toss with acorn squash slices. Add to baking sheet.

  • Step 4

    Roast for 30 minutes, until cauliflower is golden. Remove cauliflower from pan, then return potatoes and pumpkin to the oven for 20-25 more minutes, until golden and soft.

  • Step 5

    Meanwhile, bring a pot of water to a boil. Blanch the baby broccoli for 3 minutes, until bright green, then transfer immediately to a bowl of ice water.

  • Step 6

    Heat a dry skillet over medium heat. Sear the corn kernels for a few minutes, until golden.

  • Step 7

    Arrange all ingredients in 2 bowls to serve.