"Did you know that Germany has over 300 different types of bread? It's also the one thing food wise I (and basically everyone I know) miss whenever abroad for a long time haha
Here you have a lovely loaf of whole spelt bread with tiger nut butter | homemade peanut butter & caramelized banana and another slice with sweet potato hummus | homemade fermented kraut & legumes<3
Also, freshly squeezed orange juice. Enough said."
Open-faced Sweet Potato Hummus And Chickpea Sandwiches
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Recipe Intro From thesunshineeatery
Vegetarian, Lunch
Sweet potato hummus
1 can of chickpeas, rinse well
1 small roasted sweet potato
juice of 1/2 lemon
1/2 tsp cumin seeds
1 tsp tahini
some water
salt and honey to taste
simply blend all ingredients and add water until you have reached your desired consistency. Add salt and honey to taste.
fermented red cabbage with apple and ginger
1 head of red cabbage
2 medium sized apples
1 thumb size piece of ginger
1 tbsp of coarse sea salt
chop or grate the red cabbage until thinly sliced. Add salt and massage for about 15-30 minutes or until you have enough liquid to cover all of the cabbage once it's transferred to a big air-tight jar. Add the grated apple and ginger last; mix well with the cabbage and keep the jar at room temperature for anything between 2-5 weeks.
Open faced sandwiches a couple slices of your favorite bread (I love a good sourdough or a rustic rye bread)
No.1
sweet potato hummus fermented cabbage some butter beans and chickpeas
basil leaves
chili
No. 2
nut butter
banana
Simply assemble your first open faced sandwich by spreading some hummus on a slice of bread, top it with your cabbage and add some more chickpeas and butter beans. finish off with a sprinkle of chili and basil leaves.
The second open faced sandwich is just a spread of your favorite nut butter and a banana, simply caramelized in a hot pan until browned on both sides.
1 can of chickpeas, rinse well
1 small roasted sweet potato
juice of 1/2 lemon
1/2 tsp cumin seeds
1 tsp tahini
some water
salt and honey to taste
simply blend all ingredients and add water until you have reached your desired consistency. Add salt and honey to taste.
fermented red cabbage with apple and ginger
1 head of red cabbage
2 medium sized apples
1 thumb size piece of ginger
1 tbsp of coarse sea salt
chop or grate the red cabbage until thinly sliced. Add salt and massage for about 15-30 minutes or until you have enough liquid to cover all of the cabbage once it's transferred to a big air-tight jar. Add the grated apple and ginger last; mix well with the cabbage and keep the jar at room temperature for anything between 2-5 weeks.
Open faced sandwiches a couple slices of your favorite bread (I love a good sourdough or a rustic rye bread)
No.1
sweet potato hummus fermented cabbage some butter beans and chickpeas
basil leaves
chili
No. 2
nut butter
banana
Simply assemble your first open faced sandwich by spreading some hummus on a slice of bread, top it with your cabbage and add some more chickpeas and butter beans. finish off with a sprinkle of chili and basil leaves.
The second open faced sandwich is just a spread of your favorite nut butter and a banana, simply caramelized in a hot pan until browned on both sides.