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Megan Olson
@skinnyfitalicious
Nutritionist 🍏 🍪🍎🍷🍰 Meal Plans 🍳🥘🥗 Lost 80 Pounds 💪 Food Blogger 📷 Gluten Free, Low Calorie Recipes Fitness Instructor 🚴🏋🏊

Negroni Cocktail

My Recipes
These Healthy Rice Krispie ????‍♀️ treats have been showing up all over the inter webs lately! ????Made healthier with just 4 ingredients. ???????????? You can feel go about these, but you might not be able to keep your hands off them! Click my bio ????@skinnyfitalicious for the recipe.⠀ .⠀ Recipe - https://skinnyfitalicious.com/healthy-rice-krispie-treats/⠀ .⠀ #delicious #sweettooth #skinnyfitalicious @thefeedfeed #feedfeed #infatuation #eatingwell #cleaneats #eeeeeats #goodmoodfood #goodeats #realfood #droolworthy #dessertporn #healthybaking #foodblogeats #feedfeedglutenfree #glutenfreefood #arizonablogger #phoenixblogger #fitfoods #fitfoodies #ricekrispietreats #nomnom #eatingright #eatinghealthy #eatwell #gfree #yummy #healthyeats #weightlossfoods
Forget taco Tuesday 🤫 and let's play #Paleo Carrot Zucchini #Meatloaf instead! I know it 🤦‍♀️doesn't have a "T" in the name, but I promise 🤞it tastes good! Click my bio 😻@skinnyfitalicious for the recipe!⠀ .⠀ Recipe - https://skinnyfitalicious.com/paleo-carrot-zucchini-meatloaf/⠀ .⠀ #CookCL #nourish #healthyrecipes #eeeeeats #eatingfortheinsta #foodblogeats #noleftovers #dinnerideas #glutenfreeliving #forkyeah #homecooking #goodeats #realfood @thefeedfeed #deliciousdinner #eatyourveggies #dinnernight #phoenixblogger #arizonablogger #thefeedfeed #glutenfreefood #paleofood #fitfoods #fitfoodies #weightlossfoods #dinnerforbreakfast #paleobreakfast #healthydiet #cleandiet
New recipe ????up for you guys today! #LowCarb Carb Cheesy Sausage Broccoli Egg ???? Muffins. Guys, I am obsessed ????with these. Been eating them for weeks now and I can't get enough. They're also ????#highprotein making them the perfect make ahead breakfast! Click ???? my bio @skinnyfitalicious for the yummy recipe.⠀ .⠀ Recipe - https://skinnyfitalicious.com/cheesy-sausage-broccoli-egg-muffin/⠀ .⠀ #breakfastlover #eggmuffin #breakfasttime #feedfeed #CookCL #EEEEEATS #eathealthy #skinnyfitalicious #glutenfreefood @thefeedfeed #eggmuffins #eggsforbreakfast #brekkie #mealprepideas #fitfoodies #fitfood #phoenixblogger #arizonablogger #thefeedfeedglutenfree #cleandiet #greatistyou #eatyourselfbeautiful #foodforfuel #feedfeedglutenfree #paleorecipes #mealplanner #whattoeat #whattoeatmealplans #lowcarbrecipes
In my opinion, you can never have too many cookies! 👩‍🍳 In fact, I lost 80 pounds eating a cookie 🍪 a day and I can't imagine living a life without cookies 😋 to this day. My point is, it is possible to be healthy and still eat cookies. It's all about balance because when you restrict is when you eat out of control. 😂 .⠀ These Skinny #Vegan Chocolate Chip Cookies are packed with healthy 🙌ingredients and are waist friendly too! Are you ready to bake them? Click my bio 😘@skinnyfitalicious for the recipe!⠀ .⠀ Recipe - https://skinnyfitalicious.com/skinny-chocolate-chip-cookies/⠀ .⠀ #snacktime #snackattack #cookinglight #skinnyfitalicious @thefeedfeed #feedfeed #infatuation #eatingwell #cleaneats #eeeeeats #dessertporn #healthybaking #treatyoself #chocolatelove #foodblogeats #chocolatecookies #cookiemonster #cookieporn #chocolatechipcookies #phoenixblogger #arizonablogger #cleandiet #greatistyou #feedfeedglutenfree #glutenfreevegan #fitfoodies #fitfoods #healthydiet #whattoeatmealplans #healthycookies
Meatloaf for breakfast? 😲 Well, yeah!!! There is NOTHING 🤭wrong with eating traditional foods for breakfast. In fact, it's so much better for you than a bowl of cereal or a granola bar. Something I coach 😊 my clients on all the time! This #Paleo Carrot Zucchini #Meatloaf is veggie 💪 and protein packed. Perfect for breakfast, lunch or dinner! Click 😋 my bio @skinnyfitalicious for the recipe!⠀ .⠀ Recipe - https://skinnyfitalicious.com/paleo-carrot-zucchini-meatloaf/⠀ .⠀ #CookCL #nourish #healthyrecipes #eeeeeats #eatingfortheinsta #foodblogeats #noleftovers #dinnerideas #glutenfreeliving #forkyeah #homecooking #goodeats #realfood @thefeedfeed #deliciousdinner #eatyourveggies #dinnernight #phoenixblogger #arizonablogger #thefeedfeed #glutenfreefood #paleofood #fitfoods #fitfoodies #breakfastfordinner #dinnerforbreakfast #paleobreakfast #healthydiet #cleandiet
Quinoa! 🙌 One of the few foods that has all 9 essential amino acids aka the protein 💪 our bodies need that they cannot make and need to get from food. 😁 Most people don't realize it, but there's much more you can do with quinoa 🤔 that goes beyond a casserole or side. For example, you can stuff it in cookies 🍪 like these Quinoa Cinnamon Cookies. Soft, chewy and only 118 calories! Click my bio 😍@skinnyfitalicious for the recipe!⠀ .⠀ Recipe - https://skinnyfitalicious.com/quinoa-cookies/⠀ .⠀ #quinoa #plantbasedfood #skinnyfitalicious @thefeedfeed #feedfeed #infatuation #cleaneats #eeeeeats #goodmoodfood #goodeats #foods4thought #realfood #foodshare #igfoodporn #droolworthy #dessertporn #healthybaking #treatyoself #foodblogger #foodblogeats #cookielove #cookietime #healthybaking #bakingtime #arizonablogger #phoenixblogger #fitfoods #fitfoodies #healthydiet #healthycookies #quinoarecipes
#MealPrep High Protein 💪Chicken Salad! 🥗 One of my What To Eat Meal Plan clients raved about how delicious 😋 and EASY this recipe is for lunch. I can't say I blame her. 😂😂😂 Click my bio @skinnyfitalicious for more details!⠀ .⠀ To Make Combine:⠀ -12 ounces chicken breast in water (drained)⠀ -1/2 cup Greek Yogurt (I use @Fage)⠀ -1/2 cup Green Bell pepper diced⠀ -1/2 cup red grapes, sliced in half⠀ -1/2 tsp sage⠀ -1 tsp thyme⠀ -1 tbsp lemon juice⠀ .⠀ Recipe - https://skinnyfitalicious.com/meal-prep-high-protein-chicken-salad/⠀ .⠀ #skinnyfitalicious #fitfood #cleaneating #CookCL @thefeedfeed #feedfeed #eatingwell #cleaneats #eeeeeats #phoenixblogger #foods4thought #realfood #foodshare #igfoodporn #treatyoself #foodblogeats #healthyfoodporn #lunchtime #proteinpacked #mealprepping #mealprepdaily #mealprepideas #healthyrecipes #eatinghealthy #lunchtime #chickensalad #fitfoodies #fitfoods #greatistyou #healthydiet
These #Paleo Raspberry Cacao ???? Brownies are sinfully???? good, but packed with sneaky healthy ????????????ingredients. Perfect for Valentine's ❤️ day, or any day. Click my ???? bio @skinnyfitalicious for the recipe! ⠀ .⠀ Recipe - https://skinnyfitalicious.com/raspberry-cacao-brownies/⠀ .⠀ #lowcalorierecipes #dessertoftheday #dessertgasm ⠀ #brownie #skinnyfitalicious @thefeedfeed #feedfeed #infatuation #eeeeeats #goodmoodfood #goodeats #foods4thought #realfood #droolworthy #dessertporn #healthybaking #treatyoself #foodblogeats #CookCL #dessertgram #dessertgasm #healthydesserts #feedfeedbaking #arizonablogger #phoenixblogger #fitfoods #fitfoodies #paleodessert #paleofoodshare #healthydesserts
These Chocolate Berry Bars have been on my mind all weekend! 🤫 Something about this Valentine's ❤️ week and all the sugar talk in my sugar reset Facebook 🙌 group has me thinking of ALL the goodies. But these Chocolate Berry Bars. You guys. These bars...really are truly 🤪irresistible! Click my bio @skinnyfitalicious for the recipe! ⠀ .⠀ Recipe - https://skinnyfitalicious.com/chocolate-berry-bars/⠀ .⠀ #grainfreebaking #grainfreeliving #vegansofig ⠀ #skinnyfitalicious @thefeedfeed #feedfeed #infatuation #cleaneats #eeeeeats #goodmoodfood #goodeats #foods4thought #realfood #foodshare #igfoodporn #droolworthy #dessertporn #healthybaking #treatyoself #chocolateaddict #desserttime #dessertoftheday #chocolateaddict #foodlove #arizonablogger #phoenixblogger #healthydesserts #greatistyou #cheatclean #bakinglove #bakinggoals
Muffins! It's muffin Monday!!! 🙌 I've got a brand spanking new recipe for you on the blog today, 😊 and I know you're gonna love these secret ingredient chocolate 🍫 chip muffins. 🥑 Click my bio @skinnyfitalicious for the recipe. ⠀ .⠀ Recipe - https://skinnyfitalicious.com/gluten-free-chocolate-avocado-muffins/⠀ .⠀ #lowcalorierecipes #dessertoftheday #dessertgasm #wholefoodsplantbased #skinnyfitalicious @thefeedfeed #thefeedfeed #eatingwell #eeeeeats #goodeats #foods4thought #realfood #droolworthy #dessertporn #healthybaking #treatyoself #foodblogeats #CookCL #dessertgram #healthydesserts #plantbased #phoenixblogger #arizonablogger #fitfoods #fitfoodies #glutenfreeliving #healthydiet #whattoeat #avocadosarelife #greatistyou #cleandiet