"These easy and nutrient packed overnight oats are the absolute perfect way to begin your morning and fuel up after a good workout! It's a hodgepodge, delicious bowl that proves that variety is the spice of life!"
Ultimate Vegan Overnight Oats
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- Recipe Card
Prep time: 10mins
Cook time: 5mins
Serves or Makes: 1
Recipe Card
ingredients
- 1 mashed banana
- 3/4 cup almond milk
- 1 tbsp buckwheat groats
- 1/3 cup rolled oats
- 1 tsp flax meal
- 1 tsp chia seeds
- 1 tsp split dried chickpeas/chana
- 1/3 cup cooked chickpeas
- 1/2 tbsp pumpkin seeds
- 1 piece 85% dark chocolate
- 1 Wegmans Apple Date bar
- 1 sliced dried figs
- 1 tbsp blueberries
Method
Step 1
Add the mashed banana, milk. groats, oats, seeds, and split chickpeas together in a jar/bowl. Mix well.
Step 2
Refrigerate the jar overnight.
Step 3
Take the jar and empty into a bowl, or leave it in the jar as you wish. If you would like it warm for a nice chocolaty melt, you can heat it up in a pot stovetop or microwave it.
Step 4
Add your cooked chickpeas, pumpkin seeds, dark chocolate, date bar, dried figs, and blueberries as well as any other toppings that you like.
Step 5
Spoon in and enjoy!