Pineapple Coconut Bliss Balls

"PINEAPPLE COCONUT (PINA COLADA) BLISS BALLS Any pineapple coconut lovers out there?? Anyone dreaming of sunny days and tropical flavors. You HAVE to try these little balls of deliciousness! Super easy to make (and toddler approved! My son has been devouring them all morning) Dairy-free, sugar-free, vegan, gluten free, grain free, paleo, date free - and seriously YUM!!"
-- @imadetoday

Recipe Intro From imadetoday

A quick and easy snack to make that's full of healthy fats and protein. I love the tropical flavors of these energy bites!
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  • Recipe Card

Recipe Card


  • 1 cup dried pineapple
  • 1/4 cup unsweetened coconut flakes
  • 1/4 cup ground almonds
  • 1 tablespoon vanilla coconut oil
  • 1/4 teaspoon vanilla extract
  • Zest of half a lime
  • Pinch of salt
  • 1 1/2 tablespoons coconut flour
  • Unsweetened coconut flakes, hemp, and ground almonds, for rolling


  • Step 1

    Soak pineapple in filtered water for about a couple of hours and then drain.

  • Step 2

    Place drained pineapple and remaining ingredients, except coconut flour, in a food processor. Process until combined. Mix in coconut flour for a firmer bind. The coconut flour absorbs the excess stickiness and makes it easier to roll and adds texture.

  • Step 3

    Shape into balls. Roll in desiccated coconut, hemp, or ground almonds. Store in refrigerator.