Lemon Herb Seared Salmon

"... and now I know why salmon on Sunday’s are a thing. ✨🤤✨ Wild caught, cooked until subtle & juicy, and finished with lemon, spice and maldon salt to make it extra nice. Quite a catch, for dinner! 👌"
-- @hannah.guthman
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  • Recipe Card
Prep time 10mins
Cook time 10mins
Serves or Makes: 1

Recipe Card


  • 2 tablespoons avocado oil, divided
  • 1 (6-ounce) fillet salmon, patted dry
  • 1 1/2 cups mixed greens
  • 1/4 cup snap peas
  • 1/4 cucumber, sliced
  • 1 lemon, halved
  • A small handful thinly sliced red onion
  • A small handful herbs, such as dill, parsley and tarragon
  • Bagel spice, To Taste
  • Flake sea salt, To Taste


  • Step 1

    Heat 1 tablespoon avocado oil in a skillet or sauté pan over medium-high. Place salmon in center of the pan and add a squeeze of lemon juice. Cook 4-6 minutes until seared and golden. Reduce heat to medium, flip, and continue cooking 2-3 minutes, or until reaches desired doneness.

  • Step 2

    Add vegetables, herbs and greens to a small bowl. Toss with remaining avocado oil, bagel spice, and a squeeze of lemon juice. Top with cooked salmon and flaky salt.