"WHEATGRASS AND FENNEL SHOT! but the halo is worn by Fennel.
Let me tell you about Fennel! It is loaded with nutrition and magical agents that help solve so many problems! A strong anti-ager because of vitamin B power! Tummy ache reliever, in fact Breastfeeding Moms can actually help colicky babies if they (the Moms) ingest fennel themselves to add a carminative, an anti-gas agent to their milk! It can relive menstrual cramps because it is a muscle relaxer! Makes you feel full so you don't over eat! Has a ton of fiber! And is full of iron, phosphorous, calcium and more benefitting just about every area of the body.
I try to create a weeks worth of 1/4 cup shots of this wheatgrass and fennel mix, and toss one into my daily green smoothie!
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Wheatgrass And Fennel Shots
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Ingredients:
2 fennel bulbs chopped
1 green apple
1 stalk of celery
2 tbsp lemon
1 tsp wheatgrass
a few white button mushrooms
a chunk of ginger
Method:
Blend with 2 cups of water and add about 1/4 cup to any green smoothie.