"post workout hanger cured by: leftover veggies and organic chicken sausage heated up in marinara with 2 eggs cracked over the top! simplified shakshuka that you can throw together with whatever veggies you have on hand for a nutrient-dense and filling breakfast (or dinner π)."
Vegetable and Sausage Shakshuka
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Prep time 2mins
Cook time 12mins
Serves or Makes: 1 - 2
Recipe Card
ingredients
- 1 tablespoon flavorless oil
- 1 cup chopped mixed veggies (carrots, zucchini, etc)
- 1 chicken sausage, sliced into circles
- 1 cup marinara sauce
- 2 large eggs
- Salt and pepper, to taste
- Micro greens, as garnish (optional)
Method
Step 1
Heat oil in a pan over medium heat. Add in the vegetables and sausage. Saute for 8-10 minutes until the vegetables have softened.
Step 2
Mix in the marinara sauce. Bring to a simmer and cook for 2 minutes.
Step 3
Reduce the heat and crack in the eggs. Cover the pan and cook for 2-3 minutes or until the egg whites are fully cooked.
Step 4
Sprinkle with salt and pepper. Garnish with micro-greens.