"Vegan 'MEAT BALL/ VERMICELLI BURGER! There is a burger fever ?going on, here on IG thanks to @bestofvegan and their #bestofveganburger competition. Here's my version of a good healthy vegan burger!
To make the balls:
2oo gr minced seitan
2 medjool dates
A handful cilantro
1 can black beans ( washed and rinsed)
Black pepper and salt
1 tsn curry powder
1 tsn curcuma
1 tbs mostard
A red union finely chopped
2 cloves garlic ( crushed)
A handful chopped mushrooms
A handful finely chopped celery
Olive oil
Fry the union with the garlic, the celery and the chopped mushrooms in a little olive oil.
In a blender mix the rest of the ingredients.
In a bowl, mix together and add more pepper and salt. If necessary, add a little ground oats ( a few tbs), just enough to make the mixture easy to roll into balls. Bake in a little olive oil.
Also:Bread bun, vermicelli rice noodles, tomatoes, lettuce, cooked asparagus and homemade tomato ketchup ???
You can also serve the balls with veggies and vermicelli without the buns!
I am taking the train to Gent, a day out with my mam and daughter! ? yay! Have a great day!"
Vegan Meatball And Vermicelli Burger
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INGREDIENTS
200g seitan, minced
2 medjool dates
Handful of cilantro
1 can black beans, washed and rinsed
Black pepper and salt, to taste
1 tsp curry powder
1 tsp curcuma
1 Tbsp mustard
1 red onion, finely chopped
2 cloves garlic, crushed
Handful mushrooms, chopped
Handful celery, finely chopped
Olive oil
DIRECTIONS
In a saute pan, fry the onion with the garlic, celery and mushrooms in a little olive oil.
In a blender, mix the rest of the ingredients. Add to a bowl and season with pepper and salt. If necessary, add a little ground oats (a few Tbsp) just enough to make the mixture easy to roll into balls. Bake in a little olive oil.
To assemble burgers, place on bread bun and add vermicelli rice noodles, tomatoes, lettuce, cooked asparagus and homemade tomato ketchup. You can also serve the balls with veggies and vermicelli without the buns!