Easy Pineapple Fried Rice by eatingforironman | Quick & Easy Recipe | The Feedfeed
Easy Pineapple Fried Rice
"This is one of my favorite weeknight dinners because it is so fast and easy to prepare. Make extra because it also is perfect post-workout food."
-- @eatingforironman
Recipe Intro From eatingforironman

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Prep time 5mins
Cook time 10mins
Serves or Makes: 4


  • 1 teaspoon coconut oil
  • 1/ 4 yellow onion
  • 1 cup frozen peas
  • 1 cup drained pineapple
  • 2 cups cooked brown rice
  • 1 teaspoons Five Spice seasoning
  • 1 tablespoon Tamari


  • Step 1

    Heat a large frying pan on medium heat. Saute onions in coconut oil until they start to soften, about 5 minutes.

  • Step 2

    Once onions start to brown around the edges, add peas and pineapple.

  • Step 3

    Cook and stir until peas start to thaw, about 3 minutes.

  • Step 4

    Sprinkle Five Spice seasoning over the peas and pineapple and stir to make sure it is evenly distributed.

  • Step 5

    Add rice, mix it through, then add the Tamari. Stir to combine and serve!