"This is one of my favorite weeknight dinners because it is so fast and easy to prepare. Make extra because it also is perfect post-workout food."
Easy Pineapple Fried Rice
3
- ★★
- ★★
- ★★
- ★★
- ★★
Recipe Intro From eatingforironman
This recipe is featured in our Weekly Meal Planner Email Newsletter. Sign up for it here to have 6 great dinner recipes (along with a full shopping list) delivered to your inbox every Sunday!
Jump to Section
- Recipe Card
- Related Recipes
Prep time 5mins
Cook time 10mins
Serves or Makes: 4
Recipe Card
ingredients
- 1 teaspoon coconut oil
- 1/4 yellow onion
- 1 cup frozen peas
- 1 cup drained pineapple
- 2 cups cooked brown rice
- 1 teaspoons Five Spice seasoning
- 1 tablespoon Tamari
Method
Step 1
Heat a large frying pan on medium heat. Saute onions in coconut oil until they start to soften, about 5 minutes.
Step 2
Once onions start to brown around the edges, add peas and pineapple.
Step 3
Cook and stir until peas start to thaw, about 3 minutes.
Step 4
Sprinkle Five Spice seasoning over the peas and pineapple and stir to make sure it is evenly distributed.
Step 5
Add rice, mix it through, then add the Tamari. Stir to combine and serve!