Vegan Creamy Cauliflower Pasta
"Coconut cauliflower pasta! Soo yummy and a great way to eat more cauliflower 😆 would deffo recommend this for a cosy weekend dinner. It’s getting much colder here, especially in the evening, which means that I’ll be eating even more pasta than usual and I’m thinking I’ll probably make this again this evening."
-- @earthofmariaa
A Note from Feedfeed

Your weeknight dinner just got a lot easier with this creamy 4 ingredient cauliflower pasta sauce that's vegan and comes together in 30 minutes or less.


Prep time 10mins
Cook time 30mins


  • 10 ounces any pasta (such as spaghetti or bucatini)
  • 2 cups cauliflower florets
  • 1 cup coconut milk
  • 3 tablespoons nutritional yeast
  • 1/ 2 lemon, juiced
  • 1/ 2 teaspoon salt


  • Step 1

    Bring a pot of salted water to a boil. Cook the cauliflower florets for 12-15 minutes, until tender.

  • Step 2

    Bring another pot of salted water to a boil, cook the pasta according to packaging instructions.

  • Step 3

    Drain and rinse the cooked cauliflower. Transfer to a blender along with the coconut milk, nutritional yeast, lemon juice and salt. Blend until smooth.

  • Step 4

    Drain pasta and return to the pot. Add the cauliflower sauce and mix to coat.