Vegan Meal Plan: July 2

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@chlo.petersChloe Peters

 
 
 
 
With 4th of July just around the corner, we're sharing a variety of recipes that would make a great addition to your summer BBQ spread.

We're keeping things simple with seasonal dishes that are ideal for entertaining, plus a refreshing treat that is fun for all ages!

We can't wait to see you make these recipes! Tag #feedfeed and @thefeedfeed on social for a chance to be featured.
 
 
 
THE RECIPES
MONDAY Summer Tomatoes with Warm Spiced Olive Oil
By @thefeedfeed

If you love tomatoes, you need this simple salad! Olive oil is warmed over low heat with spices, fresh herbs, and garlic. The warm oil is then poured atop the sliced tomatoes. It's a  quicker way to evoke the flavor of tomatoes marinated for hours in the sun. Serve with a side of crispy roasted chickpeas.


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TUESDAY BBQ Jackfruit Sandwich
By @briewilly

Whip up some BBQ jackfruit sandwiches for the 4th! The fall-apart tender jackfruit "meat" is served on a brioche bun with a homemade jalapeño slaw and fresh cilantro (optional).

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WEDNESDAY Vegan Cheesy Black Bean Nachos
By @avantgardevegan

The vegan cheese sauce is the star of the show in this plant-based comfort food. It has a creamy texture and delicious flavor from cashews, nutritional yeast, and spices. The nachos are topped with all the fixings: black beans, salsa, and avocado.

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THURSDAY Avocado Crema Tart
By @rainbownourishments

Calling all avocado aficionados! The homemade crust is filled with a zesty avocado crema filling, then topped with freshly sliced avocados and tomatoes. This savory tart might just be your new favorite!

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WEEKEND BONUS Watermelon Ice Pops
By @toplessbaker

This frozen treat is made with healthy ingredients like watermelon, kiwi, and coconut milk. Chocolate chips are added in to resemble watermelon seeds.

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