Vegan Meal Plan: August 27

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We're making the most of seasonal produce as summer comes to an end by making recipes with tons of tomatoes, stone fruit, and zucchini, paired with pantry staples. 

This week's meal plan is filled with salads, spicy noodles, savory patties, and a sweet treat to close out the week.

We hope you make these recipes at home! Tag #feedfeed and @thefeedfeed on social for a chance to be featured.
 
 
 
THE RECIPES
MONDAY Chickpea Tuna Salad
By @alexawhatsfordinner

Who knew that chickpeas made such a delightful replacement for tuna in a tuna salad sandwich?! You won't even come close to missing the tuna in this delicious vegan rendition of this summer staple. 

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TUESDAY Spicy Peanut Butter Noodles with Crispy Tofu
By @realizing_fitness

Spicy ramen noodles are tossed with a protein-packed peanut sauce, then paired with creamy coconut milk, tender tofu, and a bunch of bok choy to make these creamy, garlicky noodles.

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WEDNESDAY Green Bean, Cherry Tomato & Mushroom Salad
By @tastyandfrenchy

Pair crunchy steamed green beans with juicy tomatoes, and earthy mushrooms to make this vegan dinner salad. Season the dish with chopped parsley, and a drizzle of olive oil & balsamic vinegar. 

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THURSDAY Black Bean Burgers
By @bhealthyeatwhole

Doesn't matter the occasion, these delicious Black Bean Burgers should always be on the menu. Made with black beans, almond meal, fresh cilantro and tons of spices, these patties are pack a punch of flavor. Serve on on a bun with your favorite toppings.

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WEEKEND BONUS Nectarine Galette
By @mytemptingtable

Take advantage of stone fruit season and make Vegan Nectarine Galette. The crispy crust is layered with a simple, sweet nectarine filling. Serve it with a scoop of your favorite vegan ice cream!

 

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