"Preppin’ some superfood studded RAW ROCKY ROAD for the week ahead. Super nutritious and oh so delicious! With a base of cacao, coconut oil and dates, I chucked in some in hemp protein powder, almonds, macadamias, pistachios, pumpkin seeds, goji berries, cherries, toasted muesli, and coconut chips, yep cupboard clear out. Tastes like heaven!"
Superfood Rocky Road Bars
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Ingredients:
3/4 cup coconut oil
1/2 cup cacao powder
1 cup dates, soaked
2 tbsp hemp protein powder
1.5 cups mixed nuts
1/2 cup pumpkin seeds
1 cup toasted muesli or granola
1/4 cup goji berries
1/4 cup dried cherries
1/4 cup coconut chips
Sea salt
Method:
Melt coconut oil gently and add to blender with cacao powder, hemp powder and dates. Blend until smooth, it will form a thick, sticky ball.
Pour into a bowl and stir through remaining ingredients. Push down the mix firmly into a lined small baking tray and pop in the fridge to set. Chop into slices or small squares.
Keeps well in the fridge for at least a week, up to a month in the freezer.