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Monique Volz
@AmbitiousKitchen
Chicago
Monique Volz is a healthy food blogger at Ambitious Kitchen, a site devoted to clean eating meals, and living an ambitious life

Oven Roasted Portobello Mushrooms - Toaster Tuesdays

in partnership with Eric Ripert
My Recipes
No Bake Superfood Brownie Bars
GODDESS BROWNIES aka superfood brownies are the brownies of ya dreams. healthy fats + omega 3s + naturally sweetened + lots of fiber. taste like a naughty sinful treat. you know you want a bite.
Recipe
Guess what? The @healthyglow.co #HGGReset has treats, too! These insanely delicious no-bake omega 3 mint brownie bites are part of our 28 day nutrition program and are packed with wholesome ingredients. We skip the refined sugars in programs but definitely don't skimp on taste OR desserts over here. ❤️ Get the full recipe for these in the link in my bio! . . https://healthyglow.co/2018/01/22/no-bake-omega-3-mint-brownie-bites/ . . . #brownies #vegan #omega3 #dates #walnuts #browniebites #energybites #feedfeed #healthydessert #paleotreat #theeverygirl #thekitchn #veganrecipes #paleodessert #grainfree #glutenfreebrownies #glutenfree
Chicken Soup With Butternut Squash And Green Chiles
Flavorful, protein-packed butternut squash green chile chicken soup. This comforting, cozy dish comes together in one pot and is perfect for a cold night. 
Recipe
Tofu Nachos With Cashew Cheese Sauce
Who wants NACHOS for dinner?! (Everyone). I made these gorgeous, vegan nachos for dinner last week and they were gone in minutes. They're loaded up with perfectly spiced @nasoya tofu and drizzled with my amazing cashew cheese sauce. Tony said he could've eaten the whole pan, so you KNOW they're that good.
Recipe
Pumpkin Spice Bagels
A step by step recipe for homemade pumpkin bagels with a delicious whipped cinnamon honey butter.
Recipe
Cherry Cashew Cheesecake Bars With Dark Chocolate And Almond Crust
If you need a pie-alternative for your Thanksgiving dessert menu, this is it. I teamed up with @nwcherrygrowers to create this gorgeous dessert packed with antioxidants, fiber and anti-inflammatories. AKA the best, feel good bars around!
Recipe
Southwest Tuna Macaroni And Cheese
It's finally HERE! Creamy, cheesy, heavenly!This incredible dish packs 23g of protein thanks to Genova tuna, black beans (and cheese, of course!) Comfort food at its finest.
Recipe