• 1 1/ 2 cups frozen strawberries
• 2 tablespoons flaxseeds
• 1 1/ 2 cups milk, dairy or non-dairy
• 1 teaspoons almond butter
• sweetener of choice

Method

• Step 1

  As detailed in the post, let’s pack our blender cups the best way for smooth blending: Add the liquid to your blender first, followed by the flaxseeds and mix ins (sweetener, nut butter, yogurt).

• Step 2

  Next, add greens (if using) then top with the frozen fruit. You can easily add in a handful of frozen spinch to boost the nutrients if you'd like!

• Step 3

  Blend for 1-2 minutes, until very smooth. If you notice anything sticking to the sides of your blender, stop and scrape with a spatula.

• Step 4

  Keto/ Low Carb option: Use 1/2 cup frozen fruit + 1 avocado in the berry/strawberry flax smoothies.