- 1 1/ 2 cups frozen strawberries
- 2 tablespoons flaxseeds
- 1 1/ 2 cups milk, dairy or non-dairy
- 1 teaspoons almond butter
- sweetener of choice
As detailed in the post, let’s pack our blender cups the best way for smooth blending: Add the liquid to your blender first, followed by the flaxseeds and mix ins (sweetener, nut butter, yogurt).
Next, add greens (if using) then top with the frozen fruit. You can easily add in a handful of frozen spinch to boost the nutrients if you'd like!
Blend for 1-2 minutes, until very smooth. If you notice anything sticking to the sides of your blender, stop and scrape with a spatula.
Keto/ Low Carb option: Use 1/2 cup frozen fruit + 1 avocado in the berry/strawberry flax smoothies.