"Here's an easy flaxseed smoothie recipe to start your day off on point with your low carb needs!"
Flaxseed smoothie
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Prep time: 5mins
Serves or Makes: 1
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ingredients
- 1 1/2 cups frozen strawberries
- 2 tablespoons flaxseeds
- 1 1/2 cups milk, dairy or non-dairy
- 1 teaspoons almond butter
- sweetener of choice
Method
Step 1
As detailed in the post, let’s pack our blender cups the best way for smooth blending: Add the liquid to your blender first, followed by the flaxseeds and mix ins (sweetener, nut butter, yogurt).
Step 2
Next, add greens (if using) then top with the frozen fruit. You can easily add in a handful of frozen spinch to boost the nutrients if you'd like!
Step 3
Blend for 1-2 minutes, until very smooth. If you notice anything sticking to the sides of your blender, stop and scrape with a spatula.
Step 4
Keto/ Low Carb option: Use 1/2 cup frozen fruit + 1 avocado in the berry/strawberry flax smoothies.