Spices and Seasonings:
Smoked paprika
Cinnamon
Ground ginger
Nutmeg
Cumin
Turmeric
Anchovies
Dairy:
Milk
Eggs
Parmesan cheese
Buttermilk
Full fat Greek yogurt
Sour cream
Protein:
Frozen Chicken
Frozen Salmon
Frozen Ground Beef
Sausages
Bacon
Tofu
Oil-packed tuna
Long Lasting Fresh Fruit and Vegetables:
Onions
Garlic
Shallots
Ginger
Carrots
Celery
Potatoes
Sweet potatoes
Bananas
Apples
Lemons
Limes
Frozen Fruits & Vegetables:
Peas
Mixed berries
Spinach
Broccoli
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