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Nut Milks

OUR FAVORITE GUIDE TO MAKING NUT MILKS

A Note From Vanessa Vorbach

Gone are the days of a plain almond or soymilk with artificial vanilla or chocolate flavouring. I’m here to inspire you to blend up the most delicious, creamiest plant based milk concoctions you can imagine. Think rose infused hempseed-brazil nut milk, chai spiced pumpkin seed milk with vanilla-chaga cream syrup or black sesame-charcoal date milk. Sounds fancy and complicated? What if I told you that these protein packed liquids are whipped up in 5 minutes, don’t require any soaking, straining and are cheaper than the ones you get at the juice store around the corner. Besides being insanely delicious and satisfying, nut and seed milks are incredibly rich in protein, healthy fats, antioxidants and minerals … making these goodies true superfoods in a glass … or a pitcher in my case ☺ I am super excited to share my nut milk obsession with you here and I hope you get inspired. Let’s go nuts on nut milk!
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Vanessa Vorbach

@vanessavorbach

Vancouver, Canada

Passionate nutritionist, chef and organic skincare enthusiast who believes your healing journey begins with your plate.

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My two favorite nut milks at the moment ! 📷 @greenhousejuice

Nut Milk Two Ways; Pistachio And Almond Cardamom

My two favorite nut milks at the moment! 📷 @greenhousejuice
My two favorite nut milks at the moment! 📷 @greenhousejuice
Recipe Original Source
Afternoon pick-me-up courtesy of this Medjool Date "Golden Milk" Turmeric Latte. Oh wait, it's…

Golden Milk Latte

Afternoon pick-me-up courtesy of this Medjool Date "Golden Milk" Turmeric Latte. Oh wait, it's already past 5:30p? it's getting light out again? I'm getting confused...But actually I am whipping this up. Going on my third warm drink today. I blame the massive wind storm that is currently happening here in the Mitten. Is it crazy windy where you're at?! It's nuts out there. Oh, if you caught my IG stories you saw how ridiculous I was?? Lawd help me.
Afternoon pick-me-up courtesy of this Medjool Date "Golden Milk"… read more>
Recipe Original Source
I've been playing with different variations on homemade hemp milk and this is by far my favorite…

Homemade Hemp Seed Milk

I've been playing with different variations on homemade hemp milk and this is by far my favorite version--Vanilla & Cinnamon Hemp Milk. It's an incredible source of vegan protein, omega-3, vitamin A, E, B-12 and so many other essential nutrients. And it's, in opinion, tastier than almond milk
I've been playing with different variations on homemade hemp milk… read more>
Recipe Original Source
horchata verde: Happy Friday everyone! Instagram is overflowing with green today, and we are loving…

Horchata Verde

horchata verde: Happy Friday everyone! Instagram is overflowing with green today, and we are loving everyone’s creations! We took one of our favorite Mexican beverages and tinted it appropriately for today’s jade jubilee. Made with homemade rice milk, cinnamon, vanilla, almond extract, and naturally colored using matcha powder, this classic drink will put a spring in your step, and is a refreshing way to celebrate the holiday!
horchata verde: Happy Friday everyone! Instagram is overflowing… read more>
Recipe Original Source
Happy St. Patrick's Day everyone! What better way to start this day with a powerful dose of Matcha…

Matcha Latte

Happy St. Patrick's Day everyone! What better way to start this day with a powerful dose of Matcha, which will hopefully give you some much needed antioxidant protection for later tonight!... but before you head to the kitchen or your nearest coffee shop to get your dose of this green super powder, would you please acknowledge my giant glass filled mostly with nut milk foam goodness?
Happy St. Patrick's Day everyone! What better way to start this… read more>
Recipe Original Source
BEETROOT LATTE These guys are new on the block oh boy!!They are deeeliscious!!! Taking over the cafe…

Beet Almond Latte

BEETROOT LATTE These guys are new on the block oh boy!!They are deeeliscious!!! Taking over the cafe scene by storm these 'Beetroot Lattes' are such a lovely change with its refreshing burst of colour ,that invigorating cocoa just to give you the caffeine kick you need for the day. Freshly extracted beet juice, cocoa, cinammon , vanilla , almond milk , hint of coconut cream,sweetener and chocolate chips is my interpretation of this sweetly spiced beet lattes.
BEETROOT LATTE These guys are new on the block oh boy!!They are… read more>
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Black Sesame Seed Superfood Smoothie! In Malaysia, we grew up eating a number of traditional black…

Superfood Black Sesame & Cashew Milk Smoothie

Black Sesame Seed Superfood Smoothie! In Malaysia, we grew up eating a number of traditional black sesame desserts, served at dim sum or after Cantonese dinners. In the Hawkers Markets you can often find Tong Shui stalls, who specialise in a variety of "sweet soups" some of which are made with black sesame.Since my pastel plant-milk party I've been wanting to get a little more gothic - so this is my inspired healthy take on tradition:
Black Sesame Seed Superfood Smoothie! In Malaysia, we grew up… read more>
Recipe Original Source
SOLFUL GUIDE TO HOMEMADE NUT + SEED MILKS. A definitive guide to making easy and delicious plant…

Homemade Nut & Seed Milk Guide

SOLFUL GUIDE TO HOMEMADE NUT + SEED MILKS. A definitive guide to making easy and delicious plant based milks in your very own kitchen.
SOLFUL GUIDE TO HOMEMADE NUT + SEED MILKS. A definitive guide to… read more>
Recipe Original Source
One of the best things about my current job is all the delicious food I get to taste, but it has…

Matcha Almond Protein Milk

One of the best things about my current job is all the delicious food I get to taste, but it has left me a little heavier than I like in the last year. In fact I gained about 15 lbs, because I was enjoying myself so much, and began to experience skin problems for the first time in years. I have finally begun getting back to my previous weight once I cut out sugars and starches, and increased my protein intake. On a vegan diet this presents some challenges, but I have found that modest supplementation with a vegan protein powder is helping me a lot! Since I'm not eating my normal 6-7 bananas a day, I was stumped with replacing my smoothie habit. What should I put my protein powder in?? I have settled on making protein milks for myself in the morning, sweetened with stevia. It's very satisfying, and really holds me over all morning. You can make your own milk, or if you don't want to spend the time, just use your favorite unsweetened nut or seed milk as a base!
One of the best things about my current job is all the delicious… read more>
Recipe Original Source
add sprouted buckwheat milk to the menu at my imaginary cafe cause we've been drinking full fat…

Buckwheat Milk

add sprouted buckwheat milk to the menu at my imaginary cafe cause we've been drinking full fat coconut milk for the past 10 years and we're getting a little sick of it...just a little, like a teeny tiiiiinnny bit. and we're allergic to tree nuts, so homemade nut milk is out. Anyone else tired of full fat coconut milk? am I the only one!? THIS RAW SPROUTED BUCKWHEAT MILK IS DA bomb! I made this #sprouted buckwheat milk by sprouting raw hulled buckwheat. The sprouts may have been growing for 3-4 days.
add sprouted buckwheat milk to the menu at my imaginary cafe… read more>

A Note From Vanessa Vorbach

This is the perfect alternative for those with nut allergies
Recipe Original Source