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Nut Milks

OUR FAVORITE GUIDE TO MAKING NUT MILKS

A Note From Vanessa Vorbach

Gone are the days of a plain almond or soymilk with artificial vanilla or chocolate flavouring. I’m here to inspire you to blend up the most delicious, creamiest plant based milk concoctions you can imagine. Think rose infused hempseed-brazil nut milk, chai spiced pumpkin seed milk with vanilla-chaga cream syrup or black sesame-charcoal date milk. Sounds fancy and complicated? What if I told you that these protein packed liquids are whipped up in 5 minutes, don’t require any soaking, straining and are cheaper than the ones you get at the juice store around the corner. Besides being insanely delicious and satisfying, nut and seed milks are incredibly rich in protein, healthy fats, antioxidants and minerals … making these goodies true superfoods in a glass … or a pitcher in my case ☺ I am super excited to share my nut milk obsession with you here and I hope you get inspired. Let’s go nuts on nut milk!
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Vanessa Vorbach

@vanessavorbach

Vancouver, Canada

Passionate nutritionist, chef and organic skincare enthusiast who believes your healing journey begins with your plate.

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  • How To Make Vibrant Bowls

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Cashew Milk!
Did you know consuming the same foods daily can lead to an increase in sensitivity to those foods?…

Brazil Nut Milk

Did you know consuming the same foods daily can lead to an increase in sensitivity to those foods? I personally have had issues with almonds and cashews and know it's because a day didn't go but that I was not adding almond or cashew milk to my coffee or a smoothie. So, I try to mix my dairy free milk options up a bit each week. If it's a nut or a seed you can pretty much make milk out of it! Have you tried Brazil nut milk? It's one of my favorites because it is super creamy and has a mild flavor. Brazil nuts are a great option because they contain selenium which is an antioxidant that promotes a strong immune system and may even support healthy thyroid function.
Did you know consuming the same foods daily can lead to an… read more>
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Did you know you can make your own homemade nut milk using just about any nut?

3 Nut Milks! Cocoa Hazelnut - Golden Cashew - Maple Pecan

Did you know you can make your own homemade nut milk using just about any nut?
Did you know you can make your own homemade nut milk using just… read more>
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My wondrous (aka bomb AF) walnut milk recipe!

Walnut Milk

My wondrous (aka bomb AF) walnut milk recipe!
My wondrous (aka bomb AF) walnut milk recipe!
Recipe Original Source
Made another batch of my Chai Spiced Almond Milk this weekend so I could have Chai Spiced Lattes…

Chai Spiced Almond Milk

Made another batch of my Chai Spiced Almond Milk this weekend so I could have Chai Spiced Lattes allll week long.
Made another batch of my Chai Spiced Almond Milk this weekend so… read more>
Recipe Original Source
Good matcha latte morning from Western Australia! This magic mug of goodness is made with matcha…

Walnut Milk Matcha Latte

Good matcha latte morning from Western Australia! This magic mug of goodness is made with matcha tea, homemade walnut milk & sweetened with brown rice syrup.
Good matcha latte morning from Western Australia! This magic mug… read more>
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My two favorite nut milks at the moment !

Nut Milk Two Ways; Pistachio And Almond Cardamom

My two favorite nut milks at the moment!
My two favorite nut milks at the moment!
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Afternoon pick-me-up courtesy of this Medjool Date "Golden Milk" Turmeric Latte. Oh wait, it's…

Golden Milk Latte

Afternoon pick-me-up courtesy of this Medjool Date "Golden Milk" Turmeric Latte. Oh wait, it's already past 5:30p? it's getting light out again? I'm getting confused...But actually I am whipping this up. Going on my third warm drink today. I blame the massive wind storm that is currently happening here in the Mitten. Is it crazy windy where you're at?! It's nuts out there. Oh, if you caught my IG stories you saw how ridiculous I was?? Lawd help me.
Afternoon pick-me-up courtesy of this Medjool Date "Golden Milk"… read more>
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