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Vanessa Vorbach
@vanessavorbach
Vancouver, Canada
Passionate nutritionist, chef and organic skincare enthusiast who believes your healing journey begins with your plate.

How to Homemade Croutons

in partnership with Hatchery
My Recipes
Matcha Latte
Happy St. Patrick's Day everyone! What better way to start this day with a powerful dose of Matcha, which will… read more>
Happy St. Patrick's Day everyone! What better way to start this day with a powerful dose of Matcha, which will hopefully give you some much needed antioxidant protection for later tonight! ... but before you head to the kitchen or your nearest coffee shop to get your dose of this green super powder, would you please acknowledge my giant glass filled mostly with nut milk foam goodness?
Recipe
Strawberry Hemp Milk
There is no better way to start my nutritional collaboration with @tataharper, then with this delicious hemp… read more>
There is no better way to start my nutritional collaboration with @tataharper, then with this delicious hemp seed milk concoction which leaves your skin glowing for days.
Recipe
Adaptogenic Chai Latte
Can't get enough of Chai these days! This one is probably my favourite version so far: Adaptogenic Chai… read more>
Can't get enough of Chai these days! This one is probably my favourite version so far: Adaptogenic Chai pumpkinseed milk "upgraded" with @harmonic_arts pumpkin spice blend and astragalus. Sweetened it with their local raw honey and bee pollen. Hope you enjoy it as much as I do!
Recipe
Adaptogenic Chai Latte
Homemade chai lattes taste better in good company. Whipped up these heart warming goodies in less than 10… read more>
Homemade chai lattes taste better in good company. Whipped up these heart warming goodies in less than 10 minutes. I used @harmonic_arts amazing chai blend powder, which is perfect for my @vitamix to blend - no straining required!
Recipe
A big steaming bowl of wild rice risotto with sautéed shiitake mushrooms and caramelized chunks of kumquat… read more>
A big steaming bowl of wild rice risotto with sautéed shiitake mushrooms and caramelized chunks of kumquat squash is all I crave on yet another wet day in #raincouver 😋 Can't wait to devour a bowl (or two) of this comfort food tonight! #lifeofafoodienutritionist . . . #comfortfood #risotto #nutritious #vegan #plantbased #delicious #eatinseason #foodporn #healthyeats #vegansofig #thevegansclub #food #vegetarian #yum #instafood #veganfoodshare #eatyourveggies #foodpics #foodphotography #bestofvegan #feedfeed #foodie #gloobyfood #whatveganseat #glutenfree #thrivemags #iamwellandgood #foodgasm
If you're like me and tend to overindulge on the weekends, then give your digestion a break today and try this… read more>
If you're like me and tend to overindulge on the weekends, then give your digestion a break today and try this nutritious, yet super yummy 3-ingredient soup! Simply cook broccoli, garlic and blend it up in your @vitamix with some hemp seeds. Result is a creamy, flavourful soup, which leaves you satisfied and satiated! #lifeofafoodienutritionist . . . . #soup #broccoli #hempseeds #nutritious #vegan #plantbased #delicious #healthyeats #vegansofig #thevegansclub #food #vegetarian #yum #instafood #veganfoodshare #eatyourveggies #foodpics #foodphotography #bestofvegan #feedfeed #foodie #gloobyfood #whatveganseat #thrivemags #iamwellandgood #foodgasm
Staying warm in #raincouver with my go-to 3 ingredient soup, cooked and blended up into this creamy… read more>
Staying warm in #raincouver with my go-to 3 ingredient soup, cooked and blended up into this creamy deliciousness in less than 10 minutes. Today I'm enjoying the tomato-garlic-Styrian pumpkin seeds combination 😍 This variety of pumpkin seeds from 🇦🇹is the most nutritious and flavourful - give it a try! Another delicious 3-ingredient soup flavour combo is cauliflower-garlic and hemp seeds (you can find this dreamy white version a few posts back) What's your favourite soup? #lifeofafoodienutritionist . . . . #soup #comfortfood #pumpkinseeds #nutritious #vegan #plantbased #delicious #healthyeats #vegansofig #thevegansclub #food #vegetarian #nutrition #instafood #veganfoodshare #eatyourveggies #foodpics #hungry #foodphotography #bestofvegan #feedfeed #foodie #gloobyfood #whatveganseat #glutenfree #thrivemags #iamwellandgood #foodgasm
"Getting up close and personal" 😜 with these ultra crispy polenta fries I made for dinner last night. Enjoyed… read more>
"Getting up close and personal" 😜 with these ultra crispy polenta fries I made for dinner last night. Enjoyed them with a slow-cooked Mediterranean veggie-tomato sauce and sprouted greens...I wish it was Sunday night again! 😋 #lifeofafoodienutritionist . . . . #fries #polenta #comfortfood #vegan #plantbased #delicious #foodporn #vegansofig #thevegansclub #food #vegetarian #nutrition #instafood #veganfoodshare #eatyourveggies #foodpics #hungry #foodphotography #bestofvegan #feedfeed #foodie #gloobyfood #whatveganseat #glutenfree #thrivemags #iamwellandgood #foodgasm
Brunching on my spring cauliflower tabbouleh while enjoying the rare sun in Vancouver! My recipe of this bowl… read more>
Brunching on my spring cauliflower tabbouleh while enjoying the rare sun in Vancouver! My recipe of this bowl of goodness will be in @thrivemags upcoming issue! Can't wait to share it with you! Happy sunny Sunday everyone 🙏🏻🌞 #lifeofafoodienutritionist . . . . . #spring #tabbouleh #cauliflower #brunch #nutritious #vegan #plantbased #delicious #healthyeats #vegansofig #thevegansclub #food #vegetarian #nutrition #instafood #veganfoodshare #eatyourveggies #foodpics #foodphotography #bestofvegan #feedfeed #foodie #gloobyfood #whatveganseat #glutenfree #thrivemags #iamwellandgood
"Hey spring, I left you several messages to hang out together, but you still haven't called me back 😏" Until… read more>
"Hey spring, I left you several messages to hang out together, but you still haven't called me back 😏" Until you do, I guess I have to keep hanging out with my faithful veggie friends 😍 #lifeofafoodienutritionist . . . . . #veggielover #yummy #vegan #plantbased #delicious #foodporn #healthyeats #vegansofig #thevegansclub #food #stirfry #nutrition #instafood #veganfoodshare #eatyourveggies #foodpics #fresh #hungry #foodphotography #bestofvegan #feedfeed #foodie #gloobyfood #whatveganseat #glutenfree #thrivemags #iamwellandgood #foodgasm