This past January, we partnered with MaraNatha Nut Butters to celebrate a Healthy and Happy New Year. We asked ourselves, “what makes a healthy lifestyle a happy one, as well?” Ultimately, it’s all about balance. Exercise and exertion should be coupled with rest and relaxation, occasional indulgence should be checked by ongoing temperance, and a presence of mind should be weighed with future planning. Given that the coming of a new year is naturally a time of reevaluation, we reflect on the fact that a series of healthy choices–nourishing foods, movement that is challenging and fun, investment in community–stack up to a happy existence. We love MaraNatha Nut Butters for this very reason–the spreads are delicious, nutritious, twice-roasted in small batches, and nutrient-dense to fuel a hearty appetite.
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