Sun Dried Tomato and Hummus Pasta

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"🌱Creamy sun-dried tomato + hummus pasta🌱Easy pasta with good fats and protein. Use bean or lentil pasta for even more plantbased protein. Seriously delicious friends.😋"
-- @cookingforpeanuts

A Note from Feedfeed

This Sun Dried Tomato and Hummus Pasta is a delicious and easy-to-make vegan meal that's packed with flavor and nutrients. Using hummus as the base for a creamy sauce, along with sun-dried tomatoes, this dish is filling and satisfying. Made it even more nutritious by using bean or lentil pasta.

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  • Recipe Card
Prep time 5mins
Cook time 10mins
Serves or Makes: 4

Recipe Card

ingredients

  • 1 pound pasta
  • 1 tablespoon olive oil
  • 1 onion, thinly sliced
  • 7 sun dried tomatoes in oil, roughly chopped
  • 2 cloves garlic, sliced
  • 1 cup hummus
  • Salt, to taste
  • Red chili flakes, to taste

Method

  • Step 1

    Bring a large pot of heavily seasoned water to a boil. Cook the pasta according to package directions until al dente.

  • Step 2

    Heat olive oil in a sauté pan and cook onion until soft, about 5 minutes. Add tomatoes and cook until the juices release, 2 minutes. Add garlic, sweat until fragrant, 30 seconds. Stir in hummus and 1/2 cup pasta water. Stirring occasionally, cook until slightly thickened, 5 minutes.

  • Step 3

    Transfer the sauce into a blender and blend until smooth. Transfer the blended sauce back into the pan and stir in pasta, adding more pasta water as needed to loosen the sauce and coat the pasta. Season to taste with salt and garnish with chili flakes.

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