Gluten-Free Meal Plan: October 12

(1)


 

As we transition into cozy fall days, we're excited to bring you another delicious Meal Plan in partnership with Chosen Foods

This week’s recipes highlight the versatility of Chosen Foods 100% Pure Avocado Oil, 100% Pure Avocado Oil Spray and Classic Mayo made with 100% Pure Avocado Oil.

Get ready to cook up balanced, nutrient-rich meals that are perfect for the season and weeknight dinners. Let’s dive into this week’s lineup and bring some fresh flavors to your table!

 
 
 
THE RECIPES
MONDAY Grated Egg Grilled Cheese
By @butt.erhand

This Grated Egg Grilled Cheese Sandwich features fluffy, microplane-grated hard-boiled eggs combined with creamy Chosen Foods Classic Mayo made with 100% Pure Avocado Oil and melted mozzarella. It’s the ultimate upgrade to a classic sandwich, offering a perfect balance of creamy, cheesy goodness.


GET THE RECIPE >

 
TUESDAY Air Fried Korean Fried Chicken
By @cooklikeimbook

Crispy, crunchy, and perfectly golden, this air-fried version of Korean Fried Chicken will satisfy your cravings for takeout with a healthier twist. Chosen Foods 100% Pure Avocado Oil ensures the chicken gets extra crispy without any harmful trans fats, thanks to its high smoke point. Gochujang aioli adds a spicy, tangy kick, perfectly balanced by creamy Chosen Foods Classic Mayo made with 100% Pure Avocado Oil.

GET THE RECIPE >

 
 
WEDNESDAY Crab Cakes with Remoulade Sauce
By @flychefaldenb

Ready in less than 30-minutes, these golden Crab Cakes served with zesty remoulade sauce made using Chosen Foods Classic Mayo made with 100% Pure Avocado Oil. Pair this easy recipe with a side salad for an easy weeknight dinner.

GET THE RECIPE >

 
THURSDAY One-Pot Lemon Turmeric Chicken Rice with Caramelized Onions
By @preetikasfood

This Lemon Turmeric Chicken Rice is a comforting, flavor-packed dish that’s perfect for a cozy dinner. Juicy chicken thighs are seared with Chosen Foods 100% Pure Avocado Oil, then tossed in a fragrant blend of lemon, turmeric, and garlic, infused rice.


GET THE RECIPE >

 
WEEKEND BONUS Spicy Chorizo Eggs Benedict
By @alina_prokuda

This Spicy Chorizo Eggs Benedict adds a bold twist to the classic brunch dish with spicy chorizo, creamy avocado, and zesty salsa verde. The homemade salsa is made in no time by roasting the veggies with Chosen Foods 100% Pure Avocado Oil Spray. Topped with smoky chipotle hollandaise, this flavorful and satisfying meal is perfect for weekend entertaining.

 

GET THE RECIPE >

 
INSTAGRAM       TIKTOK       PINTEREST       TWITTER