Gluten-Free Meal Plan: August 6

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Olivier de Serres, the father of French agriculture, wrote that "a thriving household depends on the use of seasonal produce and the application of common sense.” This week's meal plan pays homage to this quote. 

We're combining seasonal ingredients with pantry staples, and simple cooking techniques to make vibrant & refreshing recipes that come together in a jiff.

We hope you make these recipes at home! Tag #feedfeed and @thefeedfeed on social for a chance to be featured.
 
 
 
THE RECIPES

MONDAY Bell Pepper, Rice & Beans Bowl
By @thedishonhealthy

Toss together smoky roasted corn, spicy chickpeas, succulent tomatoes, and sweet bell peppers with zesty cilantro and a squeeze of lemon. Serve this summery mix atop a bed of fluffy rice for the ultimate meatless Monday meal.

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TUESDAY Lemon Tahini Dill Zoodles with Garlicky Shrimp
By @starinfinitefood

Burst tomatoes and garlicky shrimp are served on a bed of herby zucchini "noodles" in this simple, yet flavorful dinner. Pair this dinner with a side of grilled bread.

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WEDNESDAY Grilled Beef & Shishito Pepper Skewers
By @lisathompson

Crank up the grill and fire these beef & shishito pepper skewers for about 3-4 minutes per side. The end result is charred, smoky peppers, perfectly cooked beef, and plenty of time to enjoy your summer. Serve this delightful dinner with a refreshing avocado & corn salad.

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THURSDAY Plum, Blue Cheese & Pancetta Flatbread with Hot Honey
By @thefeedfeed

This flatbread is topped with tart plums, crispy pancetta, creamy blue cheese and spicy hot honey. If blue cheese doesn't suit your fancy, swap in goat cheese instead!

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WEEKEND BONUS Blueberry Ripple Frozen Yogurt Ice Cream Bars
By @thefeedfeed

The ease of no churn vanilla frozen yogurt paired with a sweet blueberry ripple will have you making these every weekend in August. Served on a delicious crust made with nuts, dates, and more – this chilled dessert is a true summer staple.


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