Vegan Meal Plan: February 21st

Featuring Filippo Berio!

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Featuring Filippo Berio Olive Oil!
 

This week our meal plan is sponsored by our friends at Filippo Berio Olive Oil and we’re featuring a wide range of recipes all made with heart-healthy and flavorful olive oil! Stock your pantry with a bottle (or two) and whip up this week’s menu.

If you make any of these dishes, snap a photo and tag us @thefeedfeed on Instagram for a chance to be featured. Happy cooking!
 
THE FILIPPO BERIO MEAL MENU
 
THE RECIPES
 
 
Caramelized Onion and Olive Pizza
by @filippoberio_us

This flavorful pizza does double-duty for dinner or cut into small pieces as an appetizer. Use store-bought pizza dough, if you like.

Watch Us Make This! 

CLICK HERE TO SHOP RECIPE

Get 50+ Pizza Recipes
Warm Lentil Spinach Salad
by @filippoberio_us

Warm, hearty salads are ideal for chilly winter evenings. Substitute dried cherries or cranberries for pomegranate seeds.

CLICK HERE TO SHOP RECIPE

Get 50+ Lentil Recipes
Winter Bean Soup with Kale, Carrots and Shiitake Mushrooms by @rachelgurjar

This nourishing winter soup features kale, white beans and earthy shiitake mushrooms. Drizzle each bowl with extra olive oil before serving for extra richness.

CLICK HERE TO SHOP RECIPE

Get 50+  Kale & Other Green Recipes 
 
Israeli Couscous with Saffron Toasted Pine Nuts and Currants by @filippoberio_us

This spiced couscous is studded with Medjool dates, nuts, herbs and fruit. Leftovers make a great lunch the next day. 

CLICK HERE TO SHOP RECIPE

Get 10+ Couscous Recipes
Farro Salad with Roasted Cauliflower, Broccoli and Tofu by @filippoberio_us

Serve up a hearty grain salad tonight with lots of roasted vegetables/ This farro salad is super adaptable to whatever you have on hand and the leftovers are delicious after sitting the lemon dressing overnight. 

CLICK HERE TO SHOP RECIPE

Get 50+  Farro Recipes 

 
Whole Roasted Curry Cauliflower
by @filippoberio_us

This easy sheet pan dinner comes together in under an hour. The vegetable component of this recipe can truly be whatever you’ve got on hand.

CLICK HERE TO SHOP RECIPE

Get 50+ Cauliflower Recipes 
Vegetables with Aji Dip
by @filippoberio_us

This vibrant green medium-hot dipping sauce inspired by Peruvian Aji Verde is also great with chips or as a topping for meats.


CLICK HERE TO SHOP RECIPE

Get 50+ Spicy Condiment Recipes 
 

Zwilling Multi-Purpose Kitchen Shears

From gardening to wrapping presents to removing the backbone of a turkey, these 8-inch multi-purpose shears do it all! They have a durable, heavyweight construction with three integrated key functions: bottle cap opener, screw cap opener, and jar lid lifter.

CLICK HERE TO SHOP 

 
Zwilling 8-Inch Chef's Knife


The 8-Inch Zwilling Chef's Knife is a very user-friendly knife. A unique curved bolster supports the professional pinch grip, with thumb and index finger on the blade, for safe cutting and less fatigue. The blade was redesigned with a broader curve in the front to facilitate the rocking motion of Western cutting, while the straight back is ideal for the Asian chopping motion. 

CLICK HERE TO SHOP