Savory Veggie Breakfast Bowls With Fried Egg And Herb Oil

"Step away from the donuts, syrup-saturated pancakes and sugary cereals and instead try a savory start to your day! Building a solid base to your day with longer-lasting energy coming from high-quality fats and proteins, fiber-loaded greens and other veggies, this affords you the freedom to avoid the blood sugar roller coaster, the all-day cravings and the between meal snack binges! These all affect weight gain, energy and mood. This shift in my mornings has been one of the biggest changes I have made with my nutrition over the years and the most effective, simple change I see with my nutrition clients, especially those prone to metabolic dysfunction and syndromes."