Breakfast Sandwiches for the Week

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Recipe Intro From kalejunkie

You can make 6 (or 12) breakfast sandwiches in under 30 minutes that you can enjoy all week or FREEZE for months! And of course you can customize these any way you like it.⁣

The KEY (for me) is not to add any wet ingredients to the sandwich until I am ready to eat them — such as hot sauce, avocado, etc. ⁣

I also really like using a silicone donut pan to make the egg portion (thx to my girl @choosingbalance for teaching me that) bc they fit perfectly on top of the English muffin, but you can also make the eggs in a casserole dish and cut squares after its done cooking.⁣

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  • Recipe Card
Prep time 30mins
Serves or Makes: 6 sandwiches

Recipe Card

ingredients

  • 6 English muffins
  • 6 eggs
  • 6 slices turkey bacon
  • 1 tomato, chopped
  • 1/3 red onion, chopped
  • Handful spinach, chopped
  • Salt and pepper

Method

  • Step 1

    Prepare bacon in the oven. I do this at 400 for 15-17 minutes until crispy.

  • Step 2

    Next, prepare the egg mixture. Whisk the eggs and then add all of your fillings. Transfer to a greased donut tin or casserole dish. ⁣

  • Step 3

    Bake 20-25 minutes until the eggs are cooked through.

  • Step 4

    Transfer to an english muffin and add bacon.

  • Step 5

    Cover and wrap in foil and store in the freezer for up to 3 months. Reheat when ready to enjoy and add any condiments you like.