"Happy Monster Monday Friends!
Throwing back to this delicious plant based bowl for #meatlessmonday I included Kaniwa which is similar to quinoa but in my opinion much better taste. Since Halloween is around the corner let’s have some fun with food. Do you agree that this plate has a monster face?"
Green Breakfast Bowl
5
- ★★
- ★★
- ★★
- ★★
- ★★
A Note from Feedfeed
Breakfast greens are great to get the day started on the right foot. This dish has all the good stuff mixed into one bowl. From sweet potatoes, to avocado, to kaniwa, to perfectly boiled eggs. This is what we call a power breakfast!
Looking for more gluten free breakfast ideas? Check out our Sweet Potato Croueq Madames! Sliced and toasted sweet potatoes are a great natural and GF bread substitue!
Jump to Section
- Recipe Card
Prep time 10mins
Cook time 45mins
Serves or Makes: 1
Recipe Card
ingredients
- 1 sweet potato, washed, peeled and cubed
- Extra-virgin olive oil
- Salt, to taste
- Smoked paprika, to taste
- Chili lime seasoning, to taste
- 1/2 cup kaniwa
- 1 medium egg
- 2 large handfuls mixed greens
- Lemon juice
- Black pepper, to taste
- 1/2 avocado, sliced `
- Red pepper flakes, for garnish
- Hemp seeds, for garnish
Method
Step 1
Preheat the oven to 400ºF. Line a baking sheet with parchment paper.
Step 2
Toss sweet potato with a drizzle of oil, salt, smoked paprika and chili lime seasoning. Spread in a single layer on the prepared baking sheet and roast for 30 minutes.
Step 3
In a medium saucepan combine the kaniwa and 1 cup water. Bring to a boil, stir, and cover. Let simmer for about 15 minutes, until all the water has evaporated.
Step 4
Meanwhile, bring a small pot filled with water to a rapid boil. Carefully lower the egg into the water and cook for 7 minutes. Immediately transfer egg to a bowl of ice and let cool completely. Peel and slice in half once cooled.
Step 5
To assemble, layer the greens in a large bowl. Dress with a drizzle of oil, lemon juice, salt and pepper to taste. Add the cooked kaniwa, roasted sweet potatoes and egg. Garnish with red pepper flakes and hemp seeds.