"🌱BBQ tempeh, chunky guacamole, roasted broccoli, air fryer plantains 😋and some homemade deconstructed salsa🌱
Broccoli is sooo sweet when you roast it. I just love it this way. Have a fabulous day friends.💚"
BBQ Tempeh, Broccoli, and Guacamole Bowls
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Prep time: 10mins
Cook time: 25mins
Serves or Makes: 2
Recipe Card
ingredients
For the BBQ Tempeh
- 1 (8 ounce) block tempeh,
- BBQ sauce, as needed
Method
To Make the BBQ Tempeh
Step 1
Put tempeh in a small pot with enough water to cover it. Bring to a boil and cook for 5 minutes.
Step 2
Drain and slice into rectangles about 2 1/2-inches wide and 1/8-inch thick. Toss with BBQ sauce, making sure the tempeh is all covered, for 15 minutes.
Step 3
Heat a skillet and add tempeh and BBQ sauce. Sear for 2 minutes each side. Remove from heat and brush the tempeh with some of the warmed BBQ sauce.
ingredients
For the Roasted Broccoli
- 1 head broccoli, cut into florets
- splash balsamic vinegar
- Garlic powder, to taste
- Black pepper, to taste
- Salt, to taste
To Make the Roasted Broccoli
Step 1
Preheat oven to 475ºF. Toss broccoli with balsamic vinegar, garlic powder and black pepper. Roast until slightly charred, about 15-20 minutes. Salt to taste.
ingredients
For the Chunky Guacamole
- 1 large avocado, smashed
- 1/4 jalapeno pepper, deseeded and finely diced
- 1/4 cup diced tomatoes
- 2 tablespoons diced red onion
- 1 tablespoon chopped cilantro
- 2 teaspoons fresh lime juice
- Salt, to taste
- Black pepper, to taste
- Red pepper flakes, to taste
- Brown rice, for serving
To Make the Chunky Guacamole
Step 1
Mix all ingredients. Adjust seasoning to taste.