Gluten-Free Meal Plan: October 22

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This week's meal plan is packed with plant-forward recipes that the whole family will love.

Enjoy easy recipes all week long, then treat yourself to one of our favorite recipes with pumpkin over the weekend – Pumpkin Basque Cheesecake. This show-stopping dessert is surprisingly easy to make, and will have everyone coming back for a second slice.

If you make any of these recipes, tag #feedfeed and @thefeedfeed on Instagram for a chance to be featured.
 
 
 
THE RECIPES

MONDAY Mushroom Risotto
By @micadeli_

This classic Italian comfort food creamy and filled with flavor. Arborio rice meets tender, sautéed mushrooms, creating a satisfying and soul-warming meal that's both elegant and comforting.

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TUESDAY Cauliflower Steaks with Pomegranate Sauce & Arugula Salad
By @chefpriyanka

This elegant dish features thick cauliflower steaks bathed in a luscious pomegranate sauce, paired with a refreshing arugula salad. It's fresh and creative, and as pleasing to the eye as it is to the palate.

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WEDNESDAY Vegan Minestrone Soup
By @theurbenlife

This vegan twist on the classic minestrone is a colorful medley of vegetables, hearty beans, and gluten-free pasta, simmered in a savory broth that's rich in flavor. It's a bowl of comfort that's both wholesome and satisfying, perfect for any day of the year.

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THURSDAY Sweet Potato Casserole with Savory Oat Crumble
By @thefeedfeed

This comforting casserole is a tasteful blend of creamy, tender sweet potatoes and a crunchy, herbed oat crumble. Swap in gluten-free oats and gluten-free flour to accomodate dietary restrictions.

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WEEKEND BONUS Pumpkin Basque Cheesecake
By @cynthiajordan

Elevate your autumn dessert game with this velvety cheesecake studded with warm, earthy notes of pumpkin spice. This dessert offers a creamy, caramelized custard with a rich pumpkin flavor. With its distinctive burnt top and smooth, indulgent interior, it's a sweet masterpiece that's as beautiful as it is delicious.

 

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