"Inspired by all of the soft boiled eggs on @thecuttingveg feed, I had to make some too ๐
The color in this batch of eggs tho๐๐Pasture-raised eggs are the BEST ๐๐ผ Not only do they look and taste amazing, they have:
1/3 less cholesterol
1/4 less saturated fat
2/3 more vitamin A
2 times more omega-3 fatty acids
3 times more vitamin E
7 times more beta carotene
.
Conclusion:
PASTURE-RAISED - Totally worth the extra $2 per dozen ๐๐ผ"
Perfectly Jammy Soft-Boiled Eggs
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Details
Prep time 5mins
Cook time 7mins
Recipe
- 2 eggs
Method
Step 1
Bring a large pot of water to a gentle boil over med-high heat. Carefully lower the egg(s) into the water with a slotted spoon and cook for 7 minutes (maintaining a gentle boil)
Step 2
Removes the eggs and place into a water bath (bowl of water and ice) and cool for 2 minutes.
Step 3
Remove from the water bath and very carefully and gently, crack the eggs shell and peel off. I like rolling the egg under my hand to gently crack the shell all over. Slice egg in half, eat and enjoy!
Step 4
Served here with a spinach salad and avocado toast.