Chickpea Scramble Toast by wholeheartedeats | Quick & Easy Recipe | The Feedfeed
Chickpea Scramble Toast
(8)
"While it’s only September the dark, dreary, and damp west coast days have already returned. This time of year is my favourite time to turn inward, cozy up the house, and return to eating warming and nurturing meals. This hearty chickpea scramble is SO satisfying and filling, and the perfect thing for these chilly mornings 🍂"
-- @wholeheartedeats


A Note from Feedfeed

Breakfast, lunch and dinner can be as simple as chickpeas on toast. Give your garbanzo's the royal treatment and generously season them with spices like turmeric, cumin and garlic.

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Details

Prep time 10mins
Cook time 10mins
Serves or Makes: 2

Recipe

  • 1 1/ 2 cups cooked chickpeas (or 1 can rinsed and drained)
  • 1 large green onion
  • 2 teaspoons avocado oil
  • 2 teaspoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon tamari
  • 1/ 2 teaspoon turmeric
  • 1/ 4 teaspoon cumin
  • Pinch of black pepper
  • Pinch of smoked paprika

Method

  • Step 1

    Begin by mashing the chickpeas so that some are whole, some are chunky, and some are smooth. A fork will work perfectly to do this.

  • Step 2

    Next, heat the oil in a frying pan. Add the green onion and sauté until tender. Add the chickpeas along with the other ingredients and sauté until warmed through. If the chickpeas begin to stick at anytime add a tablespoon of water. Adjust seasoning as need and serve alongside avocado, toast, hot sauce, or the last of the summer tomatoes