Spring Italian Meatball Soup
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A Note from Feedfeed
This easy vegan soup is a hearty and comforting dish made with plant-based Italian-style meatballs and vegetable broth, with added flavors of garlic and chili flakes. The soup is topped with garlic-panko bread crumbs and freshly grated vegan parmesan for a perfect finishing touch.
- Recipe Card
Recipe Card
Meatballs and Soup:
ingredients
- 1 package Crave House Italian-Style Meatballs, thawed
- 2 tablespoons avocado oil
- 1 medium onion, diced
- 6 cloves garlic, minced
- 2 teaspoons kosher salt, plus more to taste
- 1/2 teaspoon dried oregano
- 1/4 teaspoon red chili flakes
- 1/4 cup dry white wine
- 5 cups vegetable broth
- 1 parmesan rind (optional)
- 1 15-ounce can cannellini beans, drained
- 2 cups spinach
- 3 tablespoons parmesan cheese or vegan parmesan, freshly grated
Garlic-Panko Bread Crumbs
ingredients
- 1 1/2 teaspoons avocado oil
- 1 clove garlic, grated
- 1/4 cup panko bread crumbs or gluten free breadcrumbs
For the Meatballs:
Method
Step 1
Preheat oven to 375°F. Bake Crave House Italian-Style Meatballs on baking sheet in center rack of oven for 18-24 minutes or until internal temperature reads 165°F. Remove from oven and set aside.
For Garlic-Panko Bread Crumbs:
Step 1
Heat oil in a saucepan over medium heat. Add garlic and cook for 1 minute. Add panko bread crumbs and stir constantly until panko is golden brown. Remove panko from saucepan and place in a bowl. Set aside.
For Soup:
Step 1
Heat oil in a Dutch oven over medium heat. Add onion, garlic, salt, oregano and chili flakes. Cook until softened, about 6-8 minutes.
Step 2
Add wine and cook for 1 minute. Add vegetable broth and parmesan rind. Bring to a boil, then lower heat to a simmer. Cook for 25 minutes, allowing the flavors to meld.
Step 3
Taste broth and adjust seasoning with salt if necessary. Add beans and cook for 8 minutes longer. Add meatballs and cook for 2 minutes.
Step 4
Turn off heat and add spinach, stirring until leaves are wilted. Serve in bowls topped with panko and parmesan. Enjoy!